4 Ways to Overcome Self-Sabotage || Ep. 6
Thanks for listening to this week's episode of The Second of Strength Podcast where we dive into self-sabotage. Are you self-sabotaging your happiness and success? I hope not but you might be. The t...
13 Kesä 202321min
The biggest growth mistake || Ep. 5
This week's episode of The Second of Strength Podcast dives into one of the most common mistakes that is limiting our growth. Growth can mean that you to make some hard decisions with the relationship...
6 Kesä 202316min
The Real Cost of Social Media || Ep. 4
This week on The Second of Strength Podcast we talk about the real cost of social media to today's teenagers and really, everyone else. Let's be honest, social media isn't that great. Sure, it's ente...
30 Touko 202323min
2 Simple Steps to Overcome Anxiety || Ep. 3
This week on The Second of Strength Podcast we're talking about something that impacts everyone, everywhere. Anxiety. I know. I can't be that simple can it? It can be but it will take practice and con...
23 Touko 202324min
The thief of joy: Comparison || Ep. 2
Is comparison really the thief of joy? Maybe. In today's episode we'll talk about 2 types of comparison. One that will lead you to growth and happiness and the other that will cause pain in your life....
16 Touko 202326min
One Second of Strength || Ep. 1
In today's episode I'm sharing with you the simple secret that I've used for the past 5 years to break free from fear, comfort zones, and find the motivation to push beyond everything that was holding...
8 Touko 202312min
