OnTheGrassPodcast

Another week week in November, another week staying sober. Last week I tried focusing on being in the moment and finding a routine I can always fall on before going to bed.

22 Marras 202015min

After the second week of being #offthegrass, there is even more to share to grass gang. Tune in for my update of my self analysis during the sober November challenge.

16 Marras 202019min

With my competitive spirit I am always looking to challenge myself when I see others challenging themselves. This time were taking the podcast to never before seen levels... offthegrass. For the month...

9 Marras 20209min

Good morning Ameri-Canada, what gets you out of bed? This week we dive in to topics of waking up early, ultimate (frisbee), and being mindful of others. Nothing comes easy and everything requires cons...

25 Loka 202059min

Just a couple ultimate frisbee hobbyists this week on the podcast and we discuss the strategy to keeping it real... also how to catch all them pokemon.

27 Syys 202039min

This week we take the podcast to the cottage and enjoy a summer night beside the fire while sharing some fun childhood stories.

20 Syys 202020min

With my family visiting me, I found the ample opportunity to get my sister on the podcast. Join us as we recount our lives growing up as athletes, and the struggles of growing up as mixed race while t...

13 Syys 202059min

We back. As we continue living life with the corona virus, there is tons discover about yourself with a lot of alone time. Now I'm finding myself feeling exhausted at the end of the work day, so this ...

6 Syys 202040min