Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily - Personal Development and Self-Improvement

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

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1949: The Art of Saying No AND Too Tired to be Inspired by Angelina Lee of Exploring Plan Be

1949: The Art of Saying No AND Too Tired to be Inspired by Angelina Lee of Exploring Plan Be

Angelina Lee of Exploring Plan Be shares two short posts covering the art of saying "no" and what to do when you're too tired to be inspired. Episode 1949: The Art of Saying No AND Too Tired to be Ins...

12 Huhti 20218min

1948: [Part 2] How To Get More Time In A Day To Achieve Your Goals by Mia of She Dreams All Day

1948: [Part 2] How To Get More Time In A Day To Achieve Your Goals by Mia of She Dreams All Day

Mia of She Dreams All Day talks about how to generate more time each day to achieve your goals. This is part 2 of 2. Episode 1948: [Part 2] How To Get More Time In A Day To Achieve Your Goals by Mia o...

11 Huhti 20218min

1947: [Part 1] How To Get More Time In A Day To Achieve Your Goals by Mia of She Dreams All Day

1947: [Part 1] How To Get More Time In A Day To Achieve Your Goals by Mia of She Dreams All Day

Mia of She Dreams All Day talks about how to generate more time each day to achieve your goals. This is part 1 of 2. Episode 1947: [Part 1] How To Get More Time In A Day To Achieve Your Goals by Mia o...

10 Huhti 20219min

1946: Resurrection by Dr. Elana Miller of Zen Psychiatry on Resilience & A Positive Mindset

1946: Resurrection by Dr. Elana Miller of Zen Psychiatry on Resilience & A Positive Mindset

Dr. Elana Miller of Zen Psychiatry talks about resilience and maintaining a positive mindset. Episode 1946: Resurrection by Dr. Elana Miller of Zen Psychiatry on Resilience & A Positive Mindset Elana ...

9 Huhti 20217min

1945: An Excerpt from the Book Rewriting Our Stories by Derek Gladwin on Education, Empowerment & Well-being

1945: An Excerpt from the Book Rewriting Our Stories by Derek Gladwin on Education, Empowerment & Well-being

Derek Gladwin offers an excerpt from his new book, "Rewriting Our Stories" Episode 1945: An Excerpt from the Book Rewriting Our Stories by Derek Gladwin on Education, Empowerment & Well-being Rewritin...

8 Huhti 20219min

1944: Be Better at Balancing it All by Rachel Shanken of MindBodyWise on Finding Life Balance

1944: Be Better at Balancing it All by Rachel Shanken of MindBodyWise on Finding Life Balance

Rachel Shanken of MindBodyWise teaches you how to get better at balancing everything. Episode 1944: Be Better at Balancing it All by Rachel Shanken of MindBodyWise on Finding Life Balance Rachel Shank...

7 Huhti 20218min

1943: What To Tell Your Inner Critic AND 3 Unexpected Reasons You're Procrastinating by Stella Grizont of Woopaah

1943: What To Tell Your Inner Critic AND 3 Unexpected Reasons You're Procrastinating by Stella Grizont of Woopaah

2 short posts from Stella Grizont of Woopaah on what to tell your inner critic and the unexpected reasons that you're procrastinating. Episode 1943: What To Tell Your Inner Critic AND 3 Unexpected Rea...

6 Huhti 20219min

1942: An Excerpt From the Book "Less: Minimalism for Real" by Rose Lounsbury

1942: An Excerpt From the Book "Less: Minimalism for Real" by Rose Lounsbury

Rose Lounsbury shares an excerpt from her book titled "Less: Minimalism for Real" Episode 1942: An Excerpt From the Book "Less: Minimalism for Real" by Rose Lounsbury Rose Lounsbury is a keynote speak...

5 Huhti 202110min

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