Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily - Personal Development and Self-Improvement

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

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458: Get More From Your Day by Counting the Seconds by Mr. Money Mustache

458: Get More From Your Day by Counting the Seconds by Mr. Money Mustache

Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure. He and his wife studied engineering and computer science in Canada, then worked in standard tech-industry cubicle jobs in various locations throughout the late ’90s and early 2000s. Then they retired from real work way back in 2005 in order to start a family. This was achieved not through luck or amazing skill, but simply by living a lifestyle about 50% less expensive than most of their peers and investing the surplus in very boring conservative Vanguard index funds and a rental house or two. Episode 458: Get More From Your Day by Counting the Seconds by Mr. Money Mustache (Productivity & Motivation). The original post is located here: http://www.mrmoneymustache.com/2012/03/12/get-more-from-your-day-by-counting-the-seconds Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

13 Maalis 20178min

457: How to Cure Deep Procrastination by Cal Newport of The Study Hacks Blog

457: How to Cure Deep Procrastination by Cal Newport of The Study Hacks Blog

Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from MIT in 2009 and graduated from Dartmouth College in 2004. In addition to studying the theoretical foundations of our digital age as a professor, Newport also writes about the impact of these technologies on the world of work. His most recent book, Deep Work, argues that focus is the new I.Q. in the knowledge economy, and that individuals who cultivate their ability to concentrate without distraction will thrive. Episode 457: How to Cure Deep Procrastination by Cal Newport of The Study Hacks Blog (Healthy Lifestyle & Productivity). The original post is located here: http://calnewport.com/blog/2011/07/15/how-to-cure-deep-procrastination Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

12 Maalis 20179min

456: The Procrastinating Caveman: What Human Evolution Teaches Us About Why We Put Off Work & How to Stop by Cal Newport

456: The Procrastinating Caveman: What Human Evolution Teaches Us About Why We Put Off Work & How to Stop by Cal Newport

Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from MIT in 2009 and graduated from Dartmouth College in 2004. In addition to studying the theoretical foundations of our digital age as a professor, Newport also writes about the impact of these technologies on the world of work. His most recent book, Deep Work, argues that focus is the new I.Q. in the knowledge economy, and that individuals who cultivate their ability to concentrate without distraction will thrive. Episode 456: The Procrastinating Caveman: What Human Evolution Teaches Us About Why We Put Off Work & How to Stop by Cal Newport. The original post is located here: http://calnewport.com/blog/2011/07/10/the-procrastinating-caveman-what-human-evolution-teaches-us-about-why-we-put-off-work-and-how-to-stop Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

11 Maalis 201710min

455: Do You Need a Bigger Home by Scott Alan Turner

455: Do You Need a Bigger Home by Scott Alan Turner

Scott Alan Turner presents the question: Do you need a bigger home? Episode 455: Do You Need a Bigger Home by Scott Alan Turner (Mindful Living & Simplicity). Scott Alan Turner is the author of the best-selling book 99 Minute Millionaire - The Simplest and Easiest Book Ever on Getting Started Investing and Retiring Rock Star Rich, available on Amazon. He’s been featured on Forbes.com, US News and World Report, Money, and Business Insider. As an early retiree Scott now spends his time helping other people get out of debt faster, save more money, and retire rich. Scott provides sound financial advice mixed in with healthy doses of humor, sarcasm, inspiration, and donut references. He also plays guitar in a rock-n-roll band. The original post is located here: https://scottalanturner.com/need-bigger-home Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Maalis 20179min

454: How to Achieve Your Dreams by Tammy Strobel of Rowdy Kittens

454: How to Achieve Your Dreams by Tammy Strobel of Rowdy Kittens

Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views, tiny homes, reading, and everyday adventures. She started Rowdy Kittens to share her story and help you go small, think big, and be happy. Every week, she shares new photos, writing, and a roundup of happy links on the blog. Episode 454: How to Achieve Your Dreams by Tammy Strobel of Rowdy Kittens (Success & Happiness). The original post is located here: http://www.rowdykittens.com/2010/05/dreams Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

9 Maalis 201711min

453: What are the Habits of Wealthy People by James Altucher

453: What are the Habits of Wealthy People by James Altucher

James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and says he failed at 17 of them. He has published 11 books, and is a regular contributor to The Financial Times, TechCrunch, and The Huffington Post. USA Today named his book Choose Yourself one of the 12 Best Business Books of All Time. Episode 453: What are the Habits of Wealthy People by James Altucher (Developing Self Discipline & Personal Growth). The original post is located here: http://www.jamesaltucher.com/2016/03/habits-wealthy-people Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

8 Maalis 201710min

452: Make People Feel Good by Steve Pavlina

452: Make People Feel Good by Steve Pavlina

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows. Episode 452: Make People Feel Good by Steve Pavlina (Mindfulness & Happiness). The original post is located here: https://www.stevepavlina.com/blog/2015/03/make-people-feel-good Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

7 Maalis 20177min

451: Why Kids Need Minimalism by Denaye Barahona with Becoming Minimalist

451: Why Kids Need Minimalism by Denaye Barahona with Becoming Minimalist

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media interviews around the world. Their books have sold in the tens of thousands. BecomingMinimalist.com is about their journey towards a rational approach to minimalism. It is about the joys and the struggles. It is about the lessons they have learned. It has inspired millions around the world. It is written to inspire you to intentionally live with less, and find more life because of it. Episode 451: Why Kids Need Minimalism by Denaye Barahona with Becoming Minimalist (Simple Families & Minimalist Children). The original post is located here: http://www.becomingminimalist.com/kids-need-minimalism Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

6 Maalis 20178min

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