523: Do You Struggle to Perform Under Pressure by Alison Breen
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up ...
17 Touko 20178min
522: The Anger Iceberg by Kyle Benson of Gottman.com
The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help crea...
16 Touko 201710min
521: Sentimentality is the Enemy by Colin Wright of Exile Lifestyle
Colin Wright, a professional author and international speaker, co-founded a publishing company, and travels full-time, moving to a new country every four months or so--that country determined by the v...
15 Touko 20178min
520: Weekend Edition: Happy Mother's Day by Mr. Money Mustache
Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure. He and his wife studied engineering and computer science in Canada, th...
14 Touko 201711min
519: How to Encourage Loved Ones to Simplify their Lives And You Have Paid Enough by Courtney Carver of Be More With Less
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was rea...
13 Touko 201710min
518: 5 Core Skills Your Life Depends On by Angel Chernoff of Marc & Angel Hack Life
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development b...
12 Touko 201710min
517: An Excerpt from the Passion Chapter of The Minimalists Essential Audiobook
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York...
11 Touko 201710min
516: Monk Mind: How to Increase Your Focus by Leo Babauta
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something...
10 Touko 20178min
