Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily - Personal Development and Self-Improvement

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

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Jaksot(4105)

344: Book Excerpt - The Coaching Habit: Say Less, Ask More & Change the Way You Lead Forever by Michael Bungay Stanier

344: Book Excerpt - The Coaching Habit: Say Less, Ask More & Change the Way You Lead Forever by Michael Bungay Stanier

Michael Bungay Stanier is the Senior Partner of Box of Crayons, a company that helps organizations do less Good Work and more Great Work. Box of Crayons is best known for its coaching programs, which ...

19 Marras 201610min

343: How to Shift From Misery to Miracles by Elle Sommer with Good Life Zen

343: How to Shift From Misery to Miracles by Elle Sommer with Good Life Zen

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up ...

18 Marras 20169min

342: How to Deal with Rejection by Ramit Sethi of I Will Teach You To Be Rich

342: How to Deal with Rejection by Ramit Sethi of I Will Teach You To Be Rich

Ramit Sethi wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects...

17 Marras 20169min

341: 19 Ways to be Better Today Than Yesterday by J. Money of Budgets Are Sexy

341: 19 Ways to be Better Today Than Yesterday by J. Money of Budgets Are Sexy

J. Money is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys. He also has a podcast: M.O.N.E.Y. He tracke...

16 Marras 20169min

340: An Excerpt from the Book Emergence: Seven Steps for Radical Life Change by Derek Rydall

340: An Excerpt from the Book Emergence: Seven Steps for Radical Life Change by Derek Rydall

Derek Rydall is the author of the #1 Amazon/Barnes & Noble best-seller EMERGENCE: Seven Steps for Radical Life Change and the world’s #1 expert on the revolutionary Law of Emergence. He has trained to...

15 Marras 201610min

339: Declutter Your Life by Leo Babauta of Zen Habits

339: Declutter Your Life by Leo Babauta of Zen Habits

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something...

14 Marras 20167min

338: Why I (Kinda, Sorta, Sometimes) Hate Calling Myself a Minimalist by Cait Flanders

338: Why I (Kinda, Sorta, Sometimes) Hate Calling Myself a Minimalist by Cait Flanders

Cait Flanders started Blonde on a Budget to document her debt repayment journey. After paying it off, she adopted a minimalist lifestyle, tossed 75% of her stuff, and is currently doing a two-year sho...

13 Marras 201612min

337: An Excerpt from the Book Szen Zone by Gary Szenderski

337: An Excerpt from the Book Szen Zone by Gary Szenderski

Gary Szenderski is a branding specialist, internationally acclaimed as an expert on the subject. Mr. Szenderski frequently speaks and writes on the topic of emerging brands and companies in transition...

12 Marras 20169min

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