TONY BOVA | The Standard You Set Is The Life You Get
Most men sense something is off long before they can name it. They've played by the rules, been agreeable, helpful, conflict-avoidant, and still find themselves feeling invisible, disrespected, or hol...
21 Huhti 1h 10min
The 'Quiet Quit' is Destroying Your Family | FRIDAY FIELD NOTES
In this episode of Friday Field Notes, Ryan Michler breaks down what it really means to "quiet quit" your family - being physically present but mentally and emotionally checked out. He explains why th...
17 Huhti 25min
Salvaging Sinking Marriages, Career Check-Ups, and Overcoming Isolation | ASK ME ANYTHING
In this AMA episode, Ryan and Kipp dive into what's really keeping men up at night - from purpose and finances to marriage struggles and fatherhood. They tackle listener questions on career growth, pr...
15 Huhti 1h 18min
SIDNEY ANDERSON | Make Yourself Antifragile
Most men today are being quietly conditioned to break. They're raised in environments that reward niceness over strength, validation over resilience, and comfort over growth. This show exists to push ...
14 Huhti 1h 8min
7 Forms of Masculine Provision | FRIDAY FIELD NOTES
In this episode of Friday Field Notes, Ryan Michler breaks down the 7 forms of masculine provision - a complete framework for showing up as a capable, present, and effective man in your family and com...
10 Huhti 30min
Struggling with Feeling Weak, Recover From Betrayal, and Avoiding the Obvious | ASK ME ANYTHING
In this AMA episode, Ryan and Shawn tackle some of the most common struggles men face today - from disconnect with teenage sons to breaking destructive habits and overcoming betrayal. They explore why...
8 Huhti 57min
NICK FREITAS | Why Modern Men Are Deflated, and What to Do About It
In a world that profits from your confusion, real clarity is an act of rebellion. Today we're sitting down with a man who has spent his life in the arena (as a soldier, a statesman, and a straight-tal...
7 Huhti 1h 10min
This Isn't Manhood | FRIDAY FIELD NOTES
In this episode, Ryan Michler breaks down one of the most influential-and dangerous-movements shaping modern men: the manosphere. While much of its message contains elements of truth-strength, discipl...
3 Huhti 28min
