How Long do You Wait to Get Through The Emotion LIVE Q&A
In this episode of The OVERCOMING Emotional Overeating podcast, Wendi is on a live prerecorded line talking with a client about how do you get through an emotion and are you ever really through it.
27 Kesä 20227min
What Emotions Are We Allowed to Have
In this episode of the Overcoming Emotional Overeating podcast, Wendi talks about what emotions you might be hiding from and how you can find yourself through that.
23 Kesä 202224min
What Does Your Nighttime Eating Fulfill For You? LIVE Q&A
In this episode of The OVERCOMING Emotional Overeating podcast, Wendi is on a live prerecorded line talking with a client about nighttime eating, and the issues at night with food.
20 Kesä 202212min
Is Jealousy Eating You?
In this episode of the Overcoming Emotional Overeating podcast, Wendi talks about how to overcome jealousy, insecurity, comparison, assumptions, and learning to give gratitude for what we have.
16 Kesä 202222min
An Informative Interview
More about Marilyn:Hi! I am Marilyn and I am an ex-emotional eater. I am 36 years old and I have been on 21 diets in my life (all followed with a binge). That was until I got introduced to the concep...
13 Kesä 202220min
Am I Cocky? LIVE Q&A
In this episode of The OVERCOMING Emotional Overeating podcast, Wendi is on a live prerecorded line talking with a client who came to the call asking: "You know, I think I just get cocky, and that's w...
9 Kesä 202217min
Why Don't Weight Goals Motivate Me? LIVE Q&A
In this episode of The OVERCOMING Emotional Overeating podcast, Wendi is on a live prerecorded line talking with a client about weight loss goals and why doesn't a weight loss goal motivate Wendi.
6 Kesä 202212min
How Can I Stop Eating?
In this episode of the Overcoming Emotional Overeating podcast, Wendi talks about how to stop. How can you stop once you start, what are some things you can do, and what are some reasons why it happen...
2 Kesä 202223min
