Finding Your Mountains LIVE Q&A
In this episode of The OVERCOMING Emotional Overeating podcast, Wendi is on a live prerecorded line talking with a client about what her mountains are like on her journey.
7 Maalis 202213min
Living In The Moment LIVE Q&A
In this episode of The OVERCOMING Emotional Overeating podcast, Wendi is on a live prerecorded line talking with a client about living in the moment and what that means to her.
3 Maalis 202213min
The Journey Continues
"A journey of a thousand miles begins with a single step" -Lao TzuIt's not about how we look. It's not really about how we feel.Meet yourself where you're at - to meet yourself, where you're at and id...
28 Helmi 202221min
What Feelings Are Coming Up In You? LIVE Q&A
In this episode of The OVERCOMING Emotional Overeating podcast, Wendi is on a live prerecorded line talking with a client about what feelings are coming up in you. Understand more about what happens w...
24 Helmi 202211min
Learning About Yourself LIVE Q&A
In this episode of The OVERCOMING Emotional Overeating podcast, Wendi is on a live prerecorded line talking with a client about learning about herself. What eating at night is and what that could brin...
21 Helmi 202217min
Are You Disciplined?
The definition of discipline is to train someone to obey rules or a code of behavior using punishment to correct disobedience.What can you do to really change your behavior? By really using tactics. A...
17 Helmi 202220min
The Birth of A Podcast - How Overcoming Came to Be...
In this episode of the Overcoming Emotional Overeating podcast, Wendi talks about how overcoming came to be. How and why it was developed, why sometimes you hear crackles on the line, and maybe not th...
14 Helmi 202219min
What To Say Instead Of Should LIVE Q&A
In this episode of The OVERCOMING Emotional Overeating podcast, Wendi is on a live prerecorded line talking with a client about what to say instead of should. What do the shoulds do and how do we get ...
10 Helmi 20227min
