Heart of a Fighter: An Intimate Conversation with Claressa Shields
Send us Fan Mail The Overthinking Understanding podcast recently had the pleasure of engaging in a captivating conversation with none other than the renowned Claressa Shields. Stay tuned for the upcom...
10 Touko 202410min
Embracing the 'Do Year': A Journey of Self-Reliance and Transformative Action for 2024
Send us Fan Mail Celebrate the new year with boundless energy and a firm commitment to turning aspirations into reality. As I commemorate another year of life, I'm reminded of the profound impact birt...
3 Tammi 202430min
Peak Performance: Be Your Best Employee
Send us Fan Mail As a US soldier with almost ten years of service under my belt, I've faced the same dilemma many of us encounter: the love for my job versus the gnawing sense that it might be chainin...
3 Tammi 20241h 41min
Unraveling Emotions: An Introspective Look at Love, Relationships, and Reconnecting With an Ex
Send us Fan Mail Feelings for an ex-partner: an emotional landmine we've all hesitated to step on. But what happens when the inevitable occurs, and you find yourself caught in the tumultuous web of pa...
29 Marras 202354min
Transforming School Dynamics: A Dive into Respect, Bullying, and Valuing Life
Send us Fan Mail Reflecting on the heartrending loss of a fallen soldier, we engage in a poignant discussion about the true essence of life - making every moment count. This episode welcomes you into ...
22 Marras 202334min
Deconstructing Stereotypes: A Deep Dive into Gender Roles, Body Image, and Societal Norms
Send us Fan Mail Ever caught yourself considering the implications of gender roles, sexism, stereotypes, or the lack of paternity leave in the corporate world? This episode is a deep conversation betw...
15 Marras 20231h 24min
Self-Care Sanctuary: Setting Boundaries and Finding Balance
Send us Fan Mail Imagine the freedom you'd feel by saying 'No'. Yes, it's hard. Yes, it's uncomfortable. But, the sweet relief it offers and the space it creates for self-care is priceless. Join us, V...
13 Syys 20231h 40min
“Forgive yourself for not knowing until you knew “
Send us Fan Mail Join Viktoriya and Toochie as they decisions forgiveness , postpartum depression and more‼️. Tools you should have in your self love ⚒️Apologize to yourself 🔨Learn the lesson fr...
15 Helmi 20232h 44min
