PCOS Explained
It can be ridiculously confusing living with PCOS, you're constantly reading conflicting advice. Each week, I, Clare Goodwin, will be helping to simplify this for you by sharing with you some actionable steps to take and breaking down the latest research so you can actually understand it. I'll also share some real life stories of women who've improved their PCOS symptoms to give you that weekly boost to just keep putting one foot in front of another. If you have PCOS and you want some real talk about what to do, hit that subscribe button now.

Previously: The PCOS Nutritionist

Hosted on Acast. See acast.com/privacy for more information.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

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Part 2. Everyone's breastfeeding experience is different (real stories from our community)

Part 2. Everyone's breastfeeding experience is different (real stories from our community)

Welcome to part two of our breastfeeding experiences podcast — sharing real stories from our community. After sharing her personal breastfeeding journey, Clare received numerous messages from women co...

5 Marras 202448min

Hormonal birth control and weight gain

Hormonal birth control and weight gain

In today’s episode, we revisit an important conversation that resonates with many listeners: the connection between hormonal birth control and weight gain.Join Clare, the host of PCOS Explained, as sh...

29 Loka 202449min

Demanding a diagnosis: Elizabeth's path to reversing PCOS

Demanding a diagnosis: Elizabeth's path to reversing PCOS

In this inspiring episode, we’re thrilled to welcome Elizabeth Nash, an Ovie community member, who shares her remarkable journey of reversing PCOS.Despite being told by her doctor that she didn’t exhi...

22 Loka 20241h 3min

Progress over perfection: Emily’s journey managing PCOS

Progress over perfection: Emily’s journey managing PCOS

In this episode, Clare sits down with Emily Malcom, one of our amazing Ovie community members, to chat about her journey with PCOS. Emily shares her story, starting from her early puberty when she fac...

15 Loka 202453min

There is no "typical" PCOS

There is no "typical" PCOS

One of the most common concerns we hear in our discovery calls is that people are unsure if they have PCOS because their symptoms don’t match what they believe to be typical.In today’s episode, Clare ...

8 Loka 202438min

Doing more doesn’t always equal better results…

Doing more doesn’t always equal better results…

When it comes to managing our health, we're often told that doing more is better. However, in the realm of PCOS, this isn't always the case. Overdoing it with numerous changes, supplements, and intens...

1 Loka 202446min

"You've got PCOS - come back when you want to conceive": Belinda's Journey

"You've got PCOS - come back when you want to conceive": Belinda's Journey

TW: mentions of miscarries and struggles with infertility In today’s episode, host Clare, the founder of Ovie and PCOS Explained, sits down with Ovie community member, Belinda Jarvis, to explore her r...

25 Syys 202454min

Bye bye bloat!

Bye bye bloat!

When we talk about bloating, we’re not just referring to the occasional fullness after a meal. We’re delving into the intense pressure and pain that can accompany bloating and disrupt daily life. In t...

18 Syys 202455min

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