Ep. 15 - Healing, Strength, And What Health Really Looks Like After The Hard Stuff
This episode is for anyone who's walked through a health crisis and wondered what comes next. Dan and Janie return from Summer Strong with more than just event highlights — they bring honest reflectio...
3 Kesä 20251h 21min
Ep. 14 - Old School Health: The Future Is In The Past
In this refreshingly real episode of The Pharmacophobic Podcast, Dan and Janie break down how the healthiest habits of the future may actually be buried in the past. From red light therapy to groundin...
27 Touko 20251h 10min
Ep. 13 - Strong, Not Stuck: Breaking The Fitness Myths Holding You Back
In this jam-packed episode of Pharmaphobic, Dan and Janie dismantle the most common traps keeping people from achieving real, sustainable health—starting with the obsession over aesthetics instead of ...
20 Touko 20251h 13min
Ep. 12 - Let’s Talk Health: Simple Answers To Your Most Common Wellness Questions
Janie and Dan return for a grounded, conversation about what it really takes to feel strong, energized, and healthy — without getting lost in diet trends or wellness fads. They unpack common questions...
13 Touko 20251h 2min
Ep. 11 - Part 2 ADHD, Rejection Sensitivity, And Mental Fitness: Nick Davenport On Building Resilience Without Medication
In part two of our conversation with performance coach and mental skills strategist Nick Davenport, we dive into the raw realities of living with undiagnosed ADHD and how neurodivergence manifests far...
6 Touko 20251h 1min
Ep. 10 - Part 1 Mind Over Muscle: Rewiring Mental Strength with Nicholas Davenport
Dan and Janie welcome Nicholas Davenport—aka “Mr. Mental Muscle”—to unpack the science and real-life application of becoming the strongest, healthiest, and most capable version of yourself. From elite...
29 Huhti 20251h 20min
Ep. 9 - Expanded Perspectives: What Europe Taught Us About Health
In this episode, Dan and Janie return from Croatia with more than just souvenirs—they bring back a fresh perspective on what it really means to live a healthy life. From navigating stick-shift cars in...
22 Huhti 20251h 19min
Ep. 8 - The Comfort Epidemic: When Convenience Costs Us Our Health
In this eye-opening episode of The Pharmaphobic Podcast, Janie and Dan dive headfirst into what they call "The Comfort Epidemic"—a societal shift toward convenience that’s quietly sabotaging our healt...
15 Huhti 20251h 20min
