#45 - Rethinking your approach to tennis elbow with Val Jones
In this episode with Val Jones, we discuss the role that central sensitisation plays with a large majority of elbow pain patients. She then walks us through differential diagnosis and treatment of elbow pain with and without central sensitisation, and finally we discuss how treatment of elbow pain is much more global and complex than simply giving a patient wrist extension exercises. Val has over 20 years experience. She is the lead physiotherapist for shoulder and elbow conditions in...
1 Kesä 202216min
#44 - Why we need to view adolescents with hip pain differently with Dr James Noake
In this episode, Dr James Noake discusses with us how adolescents with hip pain probably should be viewed with a different lens as compared to adults with hip pain. We break down the potential diagnoses for acute and gradual onset as well as discussing why we need a lower threshold of alert and imaging for these adolescent patients. Dr James Noake is a Consultant in Sport & Exercise Medicine with over 10 years of experience working in elite sport across numerous disciplines, most recen...
18 Touko 202217min
#43 - The versatile functions of the ITB with Dr Carlo Wood
In this Episode with Dr Carlo Wood, we go through a clinically useful review of the anatomy and biomechanics of the ITB and how all of this relates to what he does clinically with a patient who has an ITB pathology. Dr Carlo Wood MPT, PhD, OCS, APA Sports & MSK Physio, DNSP, FAAOMPT is the owner of Sports & Orthopaedic Physiotherapy in Napa Valley. His doctorate is in anatomy and he was residency trained in Orthopaedics as well as PNF and fellowship trained in Movement Science...
4 Touko 202215min
#42 - When and HOW you should change someones lifting technique ft Dr Zach Long
In this Episode Dr Zach Long discusses the importance of technique for performance, pain and injury. We covered changing a patient's technique and more importantly how to do that, when to do that and what words we should use when we do. Dr. Zach Long is a physical therapist and CrossFit coach located in Charlotte, NC. He majored in exercise and sport science, before doing his doctorate in Physical Therapy at East Carolina University. He specialises in improving athletic performance and inju...
20 Huhti 202217min
#41 - How do we get older adults to exercise? With Dr Mariana Wingood
In this episode with Dr Mariana Wingood, she shares with us the recommended guidelines for exercise in the aging population as well as patients and therapists beliefs around this. We also discuss how clinically she finds most older adults are under-dosed when it comes to exercise and she forces us to think about the message that we are sending these patients which is the real magic. Dr Mariana Wingood is a clinician and a program director and she has recently completed a PhD on exploring bar...
6 Huhti 202215min
#40 - Strength training for subacromial impingement - is more better? With Dr Mikkel Bek Clausen
In this episode Dr Mikkel Bek Clausen takes us through his recent paper about the addition of a large dose of shoulder strengthening for subacromial impingement. We discuss in detail what muscle groups and exercises they studied and what has been shown to be the most effective for subacromial impingement. See a link to this paper here - https://pubmed.ncbi.nlm.nih.gov/34048281/. See a link to Mikkel's twitter thread about this paper here - https://twitter.com/mikkelbek/status/139834081245967...
23 Maalis 202217min
#39 - Can a ruptured ACL heal? With Dr Kieran Richardson
In this Episode, Dr Kieran Richardson discusses the updated evidence on surgical vs conservative management of ACL tears. We explore what best practice is currently and how to make that decision with your patients. We then jump into some new evidence about ACL healing and what this could mean for both clinicians and patients. Dr. Kieran Richardson (FACP) is a Specialist Musculoskeletal Physiotherapist (as awarded by the Australian College of Physiotherapists in 2016) and is the director of ...
9 Maalis 202215min
#38 - Injury prevention - to screen or not to screen? With Dr Travis Pollen
In this episode, Dr Travis Pollen gives us a run down of the history of screening going back to the FMS and SMFA. He covers what we have learned since and what he feels was valuable from the process, what we can discard and how we can approach it clinically in the present day. Dr Pollen is a personal trainer who has obtained his PhD in Rehabilitation Sciences (Drexel University). He also holds a Master’s degree in Biomechanics and Movement Science (University of Delaware). Do you want...
23 Helmi 202217min
