#13 - Strength training for knee OA with Claire Minshull
In this episode we spoke with Claire Minshull about the research around strength training for knee osteoarthritis. We also discussed the wide range of “knee strengthening” protocols in the research and what Claire thinks is best practice now as far as exercise selection goes. Claire Minshull is one of the most highly respected and research active rehabilitation and conditioning specialists in the UK. She has worked in the field of sports medicine and health for 20 years as a Senior Lecturer...
20 Maalis 202119min
#12 - How to treat the Hoffa's fat pad with Claire Robertson
In this episode we spoke with Claire Robertson on how to diagnosis and treat the stubborn Hoffa's fat pad. Claire (Patella) Robertson obtained her MSc Physiotherapy, in 2003, and PGCE in 2006. She has worked in the NHS, academia and private practice. Claire currently runs a specialist patellofemoral clinic at Wimbledon Clinics. On top of that she has lectured internationally and has many research papers and editorials published in internationally peer-reviewed journals. Claire recently did...
7 Maalis 202119min
#11 - What’s new in hamstring injuries with Dr. Nicol van Dyk
In this episode of Physio Explained we covered the assessment and treatment of hamstring tears with physiotherapist Dr. Nicol Van Dyk. We covered how to assess a hamstring tear, including the relevance of palpation and strength testing. We also discussed what to include in our strength programs from Nordics to early eccentrics to return to running. Nicol van Dyk is a physiotherapist and clinical researcher with the Irish Rugby Football Union. In 2018 Nicol completed his PhD on hamstring inju...
20 Helmi 202118min
#10 - Using data to guide decision-making in rehab. With Dr. Teddy Willsey
In this episode we spoke to Dr. Teddy Willsey about using force data and objective data to make better decisions with our patients. Teddy goes into force development and rate of force development using plates as well as how best to use inline and hand held dynamometry. Learn how you can pair visuals and subjectives with objective data. Dr. Teddy Willsey is a sports medicine focused physical therapist and private practice owner in Rockville, Maryland. Teddy has an interest in working with hi...
6 Helmi 202117min
#9 - Talking foot pain with Dr. Sue Mayes
On today’s episode we talked to physiotherapist Dr. Sue Mayes about the importance of foot and calf strengthening. She covers the specifics of how to strengthen the intrinsic muscles of the foot as well as common mistakes we can make in rehab. Sue has seen this type of training help prevent injury and improve performance. In her experience a reduction in plantar fascia injuries, ankle sprains, stress fractures and MTSS can all be seen when good foot strengthening is performed. Sue has been t...
23 Tammi 202118min
#8 - Open chain quad exercises - friend or foe? With Dr. Rich Willy
In this episode we spoke to Dr. Richard Willy about the evolving narrative around open chain quad exercises and their impact on patients recovering from ACL surgery and patellofemoral pain. We covered how and when to use these exercises as part of a well-rounded rehab program. Dr. Rich Willy is an Assistant Professor in the School of Physical Therapy, University of Montana. He has completed a PhD in Biomechanics and Movement Science and a Master of Physical Therapy. Rich is a clinician with...
10 Tammi 202114min
#7 - Pulling apart persistent pain with Dr. Bronnie Thompson
On today's episode we talked about persistent pain with Dr. Bronnie Lennox Thompson. She initially trained as an occupational therapist, but later got a degree in psychology. She has spent her career helping people with persistent pain live better lives. We explore ideas around helping people find meaning with their pain rather than eliminating it. We also covered the best questions to ask patients to help them understand their lived experience and how to not become over reliant on basic exe...
26 Joulu 202019min
#6 - 6 Myths of Manual Therapy with Dr. Chad Cook
Dr. Chad Cook recently wrote a paper on the most common myths about manual therapy. In this episode we talk through his 6 favourite myths, and debunk some of the most common claims about manual therapy, including the question of “does it increase patient reliance?”. Dr. Chad Cook is a clinical researcher, physical therapist, and profession advocate with a history of clinical care excellence and service. He has authored or co-authored three textbooks, has published over 250 peer-reviewed pap...
1 Joulu 202020min
