103. Building a personalized on-demand Pilates business, with Hannah Ryan and Raphael Bender
Hannah is building an on-demand Pilates business based on the original Contrology 34 exercises, and with a highly personal touch.Resources mentioned in the episode: Connect with Hannah Ryan online, on...
11 Syys 20221h 26min
102: Body image - a nuanced discussion, with Laura Gaiter and Raphael Bender
Diet culture is a problem, and so is obesity.In an obesogenic environment, we all need to exercise some amount of restraint to avoid obesity.How do we avoid dichotomous thinking and promote positive b...
4 Syys 20221h 38min
101. There are only 3 exercises in the world and Cat Stretch is 2 of them, with Heath Lander and Raphael Bender
Heath shares his simple framework for programming group classes. This is a straightforward way to progress your clients from wherever they're at, towards the more challenging exercises in the repertoi...
28 Elo 20221h
100. How Pilates is changing in the UK, with Emma-Jayne Rushby and Raphael Bender
In this conversation, we discuss some of the differences, and the similarities in the way Pilates is taught and consumed in the UK, Australia, and the US, and how the industry has evolved, and continu...
21 Elo 20221h 1min
99. Move past Burnout, with Natalie Wilson and Raphael Bender
A lot of us are feeling burnout - but what is it and what can we do about it?If you’ve struggled with burnout and discovered that rest didn’t help - listen in for some constructive ways to move past b...
14 Elo 20221h 29min
98. How to make $250k/year profit from your Pilates studio, with Josh Richardson and Raphael Bender
This episode could be worth literally millions of dollars to you.Josh is an accountant and financial advisor to over 40 Pilates studios and has a unique insider’s view of the financial drivers that ma...
7 Elo 20221h 32min
97. Gatekeeping in Pilates, with Natalie Wilson and Raphael Bender
Do we excessively limit our clients from progressing because we hold them to some arbitrary standard like you must do 6 beginner classes before you can come to an intermediate class?Listen in to find ...
24 Heinä 20221h 24min
96. How to Open a Pilates Studio for Zero Money Down and When to Sell It, with Phoebe Heyhoe and Raphael Bender
Phoebe bootstrapped her Pilates business from absolutely zero cash to 7 years later selling it for enough to enable her to buy a house.This is her story, and what she learned along the way.Connect wit...
17 Heinä 20221h 22min
