333. What To Cue (It's Not What You Think)
There IS a right thing to cue in each exercise in Pilates. Here's how to know what it is.Bonus - There is no consistent pattern of muscle activation in the prone hip extension test. Except that gluteu...
2 Marras 202543min
332. You're using layers wrong, with Heath Lander and Raphael Bender
Many instructors use layers, but most miss the most powerful part of this amazing programming tool.This podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/pr...
26 Loka 20251h 33min
331. 100 First Visits/Month With $0 Ads - Cassie & Henry from Sunny Space studio
Cassie and Henry from Sunny Space Studio share how they grew their reformer studio in Kelowna, British Columbia, Canada, to $65k a month within a year - without spending a dollar on ads. They break do...
19 Loka 202552min
330. How this husband & wife team built 2 thriving studios in 1 year - Laura & Sam from Form & Flow UK
Laura and Sam from Form & Flow Pilates share how they grew from one to two thriving studios in a year. They reveal the systems, standards, and teamwork that made it possible—and how they balance marri...
12 Loka 20251h 11min
329. Boundaries protect culture - with Alison Ward of Pilates Process Vancouver
Pilates Process Vancouver co-owner Alison Ward shares how clear boundaries protect studio culture, staff morale, and client respect. We dive into setting policies, holding firm under pressure, and why...
5 Loka 20251h 5min
328. Why You Shouldn't Offer Mat, Yoga or Barre In Your Studio
Most studio owners think offering more types of movement classes will attract more clients.In this episode, I explain why those formats actually hurt your studio by lowering margins, confusing your br...
28 Syys 202516min
327. What No One Tells You About Opening a Second Pilates Studio, with Laura Saggers and Raphael Bender
Laura Saggers joins me to share the real story behind expanding from one to two Pilates studios. We cover the unexpected challenges of growth, what worked at one location but not the other, and how sh...
21 Syys 20251h 25min
326. How a 23-Year-Old Built a Waitlisted Pilates Studio in Just 1 Year, with Chelsea McBride and Raphael Bender
At just 23, Chelsea McBride turned personal struggles into purpose and built a Pilates studio that filled up so fast she had to close the books.In this episode, you’ll hear how Chelsea:Grew from teach...
14 Syys 202549min
