
133 Doing the Relationship Work
Relationship “work” doesn’t have to feel like work! With some re-framing and a playful attitude, the work can feel a lot more like play! What does it mean to ‘do the work’ in your relationship? This p...
25 Marras 202328min

132 Why am I not enough?
If you’ve had a partner bring up the possibility of non-monogamy, and your reaction was - ‘why am I not enough?’ - you’re not alone. We dive into why this feeling comes up so often for people who are ...
18 Marras 202331min

131 De-Escalating Relationships with Care
Conversations about de-escalation can stir up a lot of fear—change freaks us out!—but things are always changing in our relationships, especially when we’re exploring non-monogamy and untangling ourse...
11 Marras 202342min

130 Turn Your Toxic Attractions Into Psychological Growth with Sunny Megatron
What if you didn’t have to cut yourself off from your own toxic attractions? Sounds ridiculous, right? I MUST have to go cold turkey on my romanticization of a**hole behavior. But what if exploring th...
4 Marras 202357min

129 Imago Dialogue: Transforming Conflict into Connection
Conflict happens. Especially when differentiation and individuation are parts of your personal and relational journeys. And that’s a good thing! Enter Imago Dialogue, a communication tool created by D...
28 Loka 20231h 21min

128 Unfuck Your Mono-Mind
You can be fully immersed in polyamory, living and breathing the non-monogamous lifestyle, and still be stuck in a monogamous mindset. If you feel split, conflicted, like you’re living in bifurcated p...
21 Loka 202333min

127 Comperstruggle: When Jealousy & Compersion Collide with Dr. Marie Thouin
Have you ever felt like you’re caught in a mix of jealousy and compersion? Like you want to be happy for your partner, but there’s also this feeling of jealousy tugging at you? You are so not alone. D...
14 Loka 202339min

126 Finding Your People with the Hosts of Normalizing Non-Monogamy, Emma & Fin
If you’re at the beginning of your non-monogamy journey, or if you’re feeling a little stuck and you don’t know where to turn for community, this episode is for you. We’re joined by Emma and Fin from ...
7 Loka 202358min



















