
66 Who Started It? The Decision to Open Up
How did we get where we are? What stories do we tell each other (and ourselves) about the decisions that got us here? In this episode we dig into how the way we remember and tell our stories affects t...
17 Huhti 202235min

65 Relationship Agreement Skills - Shared Values & Relationship Purpose
How satisfied are we in our relationships? How satisfied can we be? How do we decide? When we make explicit agreements with our partners, we can start to see clearly how well our relationships serve u...
10 Huhti 202239min

64 Trust: Building and Rebuilding
How do we navigate those times in our relationships when trust has been violated? How can we respond in ways that increase the chance of reconnection? Are there ways to avoid situations that cause tru...
3 Huhti 202245min

63 Relationship Sabotage
Have you noticed any patterns in your relationship that play out over and over again? Are there things you do, ways you behave, that leave you in the same ouchy situation every time, but you still kee...
27 Maalis 202228min

62 Wounds & Apologies
How do you feel when you get an apology? How about when you offer one? When we hurt each other, how we handle it can strengthen or weaken our relationship, with each other and with ourselves. Watch th...
20 Maalis 202233min

61 Relational Individuation: On becoming your Self
Have you ever had life throw something spectacular at you that inspired (or required) you to grow and change? That can happen, surprising us out of the blue. It can also be something we plan into our ...
13 Maalis 202227min

60 Making FUN happen in long term relationships
Long term fun? Sign me up! In this episode we talk about generating fun in the context of a relationship. We share some ideas about what could be fun, some thoughts about things that get in the way, a...
6 Maalis 202242min

59 What do I do with unrequited hots?
What do you do when you have the hots for someone unavailable? In this episode we talk about ways to approach the feelings that come up with unrequited attraction. Watch the video version of this epis...
1 Maalis 202231min



















