EP 8 // STRENGTH IN DEPTH & THE OPEN// LAUREN & JOSH
Lauren and Josh sit down in WIT to debrief their experiences of Strength in Depth. From the live stream to the work outs, the podium athletes to the British athletes competing. This is a podcast with ...
2 Maalis 201951min
EP 7 // CBD FOR ATHLETES, IS IT SAFE? // GEORGE KRUIS & DOMINIC DAY
P.O.D's Lauren and Josh sit down with English and Welsh Rugby Internationals George Kruis and Dominic Day to discuss all things CBD. FourFiveCBD was born when both players found themselves strugglin...
10 Helmi 201922min
EP 6 // COACHING THE ELITE // ANDY EDWARDS
P.O.D is back with an exclusive insight into one of the UK's most respected coaches and athletes, Andy Edwards. He has been there, done it all and bought the T-shirt. Following a successful career as...
2 Joulu 201855min
EP 5 // MEET THE FRF ATHLETES & COACHES OF TEAM GB // FAWCETT // FAULKNER // HARWOOD // MASSEY
Get to know the athletes and coaches who are representing Team GB at the Functional Fitness Federation World Championships this weekend. If you're on your way to Lea Valley or just fancy a little upd...
3 Loka 201830min
SEPTEMBER SHORT // LAURA FAULKNER // CATCHING UP
P.O.D sits down with 7 time CrossFit Regionals athlete Laura Faulkner to talk about the upcoming International Functional Fitness Federation World Championships and how it fits into her upcoming year....
29 Syys 201817min
EP 4 // WHAT IS FRF & COULD FITNESS RACING FEATURE IN THE OLYMPICS? // HARRY THOMSETT
——————————— Episode FOUR of P.O.D is now live on iTunes. @FRFUK Managing Director Harry Thomsett speaks to @LS_Sports tells us about the endeavours to get Fitness Racing recognised as an Olympic Sport...
23 Syys 201829min
EP 3 // PROGRAMMING FOR EVERY ATHLETE // MIKE CATRIS
Ion Strength and Conditioning Owner and The Athlete Program Head Coach Mike Catris tells us about his journey from PT to Head Coach of TAP. With over 150 athletes on its books, Mike is tasked with mak...
15 Syys 201850min
EP 2 // AUTISM, ANXIETY AND THE ROAD TO REGIONALS // EMELYE DWYER
After being crowned 11th in the European Central Open, you'd be forgiven for thinking it all comes easily for Crossfit athlete Emelye Dwyer. What you might not know are the hurdles she has over come t...
8 Syys 201846min
