Positivity

In this episode, we break down the role personal values play in Self-Affirmation Theory. We explain how identifying your core values strengthens psychological resilience.https://selfpause.com/app/See ...

4 Maalis 5min

In this episode, we talk about how affirmations reshape the way you see yourself. We explore why identity change is often the root of external change.https://selfpause.com/app/See Privacy Policy at ht...

3 Maalis 5min

In this episode, we share the affirmations that help maintain an optimistic mindset. We explore how they reframe negative thoughts.https://selfpause.com/app/See Privacy Policy at https://art19.com/pri...

2 Maalis 5min

In this episode, we explore affirmations that bring calm, grounding, and awareness to binge urges. We focus on language that removes shame and builds emotional clarity.https://selfpause.com/app/See Pr...

1 Maalis 6min

In this episode, we practice affirmations that help maintain resilience during challenging sales weeks. We look at how mental strength drives long-term wins.https://selfpause.com/app/See Privacy Polic...

28 Helmi 5min

In this episode, we explore practical techniques for speeding up affirmation results. In this episode, we break down what most people overlook in their routine.https://selfpause.com/app/See Privacy Po...

27 Helmi 5min

In this episode, we explore affirmations designed to rebuild personal value. We discuss how they replace doubt with inner assurance.https://selfpause.com/app/See Privacy Policy at https://art19.com/pr...

26 Helmi 4min

In this episode, we talk about turning affirmations into everyday positive self-talk. We explain why it’s important for shaping a child’s inner voice.https://selfpause.com/app/See Privacy Policy at ht...

25 Helmi 4min