Positivity

Positivity When Feeling Down Download the Selfpause Law of Affirmation App One of the most powerful ways to boost your positivity when you are feeling down is to try doing something spontaneous. This...

8 Helmi 20233min

What is Visualization Meditation? Download the Selfpause Visualization App Visualization meditation is a method of relaxing the mind. It enhances creativity and improves mood. It is also a habit you ...

7 Helmi 20235min

When Positivity Seems Hard To Reach Download the Selfpause Law of Affirmation App Whenever positivity seems hard to achieve, there are a few key strategies that can help. Some of these include: Refra...

7 Helmi 20233min

What's Visualization Training? Download the Selfpause Visualization App Visualization training involves thinking of a specific outcome or object. This is done by closing your eyes and taking a deep b...

6 Helmi 20234min

When Positivity Turns Toxic Download the Selfpause Law of Affirmation App When positivity turns toxic, there are several ways to respond. If your positivity is not invested in the relationship, you m...

6 Helmi 20235min

What Visualization To Use Download the Selfpause Visualization App When designing a data visualization, it is imperative to understand your target audience. The design must address the concerns of th...

5 Helmi 20233min

When Positivity Is Toxic Download the Selfpause Law of Affirmation App There are several signs that positivity is toxic. Here are three: Forced positivity, Invalidation of negative emotions, and Insi...

5 Helmi 20234min

How Visualization Helps With Anxiety Download the Selfpause Visualization App Visualization is a powerful way to cope with anxiety. As you practice, you can add new elements to the experience. For in...

4 Helmi 20233min