
15 Weeks Pregnant || Positive Pregnancy Affirmations with a Godly Focus
Pregnancy specific affirmations are a key to helping you take care of your mental health during this pregnancy. Success in Second Trimester INTIMACY: https://mcdn.podbean.com/mf/web/93uz44/Success_in...
25 Huhti 202515min

Self Control in Weight Loss and Eating Healthy for Moms
Today I am sharing some about self control in weight loss and eating healthy. I have been reading a book that I really have liked about misbeliefs and telling ourselves the truth. Telling Yourself th...
22 Huhti 20253min

14 Weeks Pregnant || You Are Enough
Sometimes in pregnancy it can feel like you aren't enough. You aren't a good enough wife, mother, housekeeper, employee, pet owner... but you ARE enough. Success in Second Trimester INTIMACY: https:/...
18 Huhti 202512min

Choosing to Eat Healthy is a Choice
I know that eating healthy and making those shifts isn't easy but it is a choice that empowers and builds. Episode for the beginning of the series on weight-loss: https://mcdn.podbean.com/mf/web/szb2...
15 Huhti 20257min

13 Weeks Pregnant || The Art of Distraction and Feeling Fat
CONGRATULATIONS! You are about 1/3 of the way through your pregnancy! Today I share mindset tips to help when dealing with morning sickness and if you are beginning to feel fat. Pregnancy Affirmatio...
11 Huhti 202516min

4 Scripture Verses for Healthy Eating and Weight-loss in Motherhood
Today I share 4 different scripture verses that help me be strong with my choices of healthy eating. Episode for the beginning of the series on weight-loss: https://mcdn.podbean.com/mf/web/szb2cc26t4...
8 Huhti 202510min

12 Weeks Pregnant || Two SIMPLE Mindset Exercises to Help Nausea Negativity (Miracles & 5 Senses)
Join in for 12 weeks along and finding mindset tips to help you deal with negative thoughts that can come quick and easy. Pregnancy Affirmation Episodes: Pregnancy affirmations and their importance d...
4 Huhti 202513min

How to be ok with not Eating Birthday Cake with Everyone
Eating healthy has a lot to do with mindset. Simple mindset shifts can make a difference and help you to have many more small victories which make a big difference over time. Episode for the beginnin...
1 Huhti 20258min



















