Episode 89: Miki Agrawal
On being an architect of community, social entrepreneurship and creating businesses straight from your heart. Permission to be creative [3:12] Confidence. Creating products that are taboo [6:28] Miki...
22 Touko 202149min
Episode 88: Dr. Edith Eger
On resolving victimhood, transforming fear, freedom from resentment, curiosity as hope, and delivering deep love to yourself, no matter what. The listening that is required to help others heal [4:21]...
15 Touko 202154min
Episode 87: Sah D'Simone
On recalibrating your nervous system, dancing with fear, and the smallest acts of forgiveness. Sah D'Simone is a spiritual guide, meditation teacher, international transformational speaker, and best-s...
1 Touko 202142min
Episode 86: Tracee Stanley
On prioritizing our inner world through the practice of Yoga Nidra; the clear benefits of Radiant Rest. Brain waves and Yoga Nidra [2:30] Om, Maya and Turiya [6:56] Yoga Nidra explained simply [16:40...
24 Huhti 202153min
Episode 85: Kathleen St. Ours
On resilience through harrowing childhood assault, sharing pain as a service to others and the medicine of the story.
17 Huhti 202154min
Episode 84: Richard Freeman and Mary Taylor
RICHARD FREEMAN began studying yoga in 1968, focusing on hatha, contemplative Buddhism, and the Ashtanga and Iyengar methods. He teaches throughout the world, and his video series, Yoga with Richard F...
3 Huhti 202152min
Episode 83: Erin Clabough
On using neuroscience to raise caring, compassionate, creative humans. Creativity [3:04] Empathy and self-control [7:40] Stages of brain development [20:14] Using brain plasticity to parent better. E...
27 Maalis 20211h 3min
Episode 82: Marnie Nir
On evolving and resolving generational patterns and misunderstandings. On loving ourselves enough to be a safe space for others; on great communication. Inner.U LOVE. Writing dreams for love, relatio...
13 Maalis 202147min
