Practice You with Elena Brower

Practice You with Elena Brower

Content and conversations for times of transition and change. Join me in discussion with renowned luminaries and dear friends to explore life's myriad transitions, our understandings and our responses. What does it mean to be present, to shift our perceptions, to engage with the world meaningfully, with dignity and care? With respect for the ancient practices and the modern wisdom that continue to inform and elevate our exchanges, each episode is an invitation to Practice You.

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Jaksot(251)

Episode 36: Melissa Ambrosini

Episode 36: Melissa Ambrosini

On Staying Present for Yourself and Your Business Relationships. Crystal Clear Communication. Using "I feel…" [4:30] Healthy is liberating. Melissa's healing crisis. Being unapologetic about self-lov...

23 Marras 201952min

Episode 35: Louie Schwartzberg

Episode 35: Louie Schwartzberg

On Nature as healing modality and connecting force. On the magical mycelium all around us, and the greatest natural solution for climate change. An award-winning cinematographer, director and producer...

16 Marras 201944min

Episode 34: Meggan Watterson

Episode 34: Meggan Watterson

On the experience of being yourself, the ancient illusion of hierarchy, and true humanity--being both fully human and fully divine. MEGGAN WATTERSON is the author of REVEAL, The Sutras of Unspeakable ...

9 Marras 201953min

Episode 33: Ritual of Recovery

Episode 33: Ritual of Recovery

The Ritual of Recovery: Elena's first spoken word piece to honour her five years of sobriety.

21 Loka 201914min

Episode 32: Gabrielle Lyon

Episode 32: Gabrielle Lyon

On healing in all its forms; muscle-centric medicine, gut healing, evidence-based healing modalities and the importance of soul family. Dr. Gabrielle Lyon is a Washington University fellowship trained...

19 Loka 201947min

Episode 31: Ruth King

Episode 31: Ruth King

On racism as a curable heart disease, the ever-expanding gift of mindfulness, and what it means to stay awake and responsive in these times with care and wisdom. Ruth offers us an invaluable meditatio...

12 Loka 20191h 4min

Episode 30: Julian Brass

Episode 30: Julian Brass

On owning our anxiety as a sacred cue to wake up and remember ourselves. On becoming our own eternal support system. Practical tools to soothe and serve--yourself and others. Length: 56.10 Timecodes: ...

5 Loka 201956min

Episode 29: Amy Ippoliti

Episode 29: Amy Ippoliti

On the changing ecology of the yoga world, the importance of mentorship, and how we mature as teachers. Amy is a yoga teacher, author, and earth activist. Her caring approach brings ancient wisdom to ...

21 Syys 201930min

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