Go All-In On Your Life
In this episode, we discuss why each person should, at some point in their life, try going all in on something that makes them feel both inspired and terrified.To get the "Life Makeover" Masterclass f...
16 Kesä 202210min
The Vulnerability Of Gratitude
In this episode, we talk about a different kind of gratitude that you won't get from creating a gratitude journal. It's unprompted gratitude that is connected to truth, wisdom, and suffering. To regi...
14 Kesä 20229min
The Happiness of Concentration
Concentration is a happiness superpower, useful in both good and bad times. In this episode, we'll discuss why concentration is so powerful and how to practice employing it in your life.As always, if ...
10 Kesä 20227min
A Practice for Empathy
In this episode, we discuss a simple reflection that will help you develop more empathy.To receive free text message support, text the word "Podcast" to 1-631-305-2874.
7 Kesä 20229min
The Value of Daily Meditation
"The value of daily meditation is that it takes you away from the humdrum of your daily routine and reminds you that you are not what you believe yourself to be." ~Nisargadatta Maharaj
1 Kesä 20224min
Unwinding Bodily Tension
In this episode, we discuss a counterintuitive way to unwind deep tension and conditioning from the body.As always, if you'd like to get free access to my resource library, including guided meditation...
27 Touko 202212min
The Power of Single Moments
It only takes a reminder to breathe, a moment to be still, and just like that, something in me settles, softens, makes space for imperfection. The harsh voice of judgment drops to a whisper and I reme...
25 Touko 20226min
The Healing Power of Positive Emotions
In this episode, we discuss just how important it is to let positive experiences saturate you to your core.To join the upcoming retreat, visit: www.corymuscara.com/retreat
20 Touko 20226min
