Practicing Human

In this episode, we discuss a powerful gratitude practice to help shift our perception of the past so that we change our hope for the future.You can get the book Learned Hopefulness on Amazon by click...

1 Syys 20219min

There's a sweet spot between ultimate calm and ultimate anxiety that enables to get done what we need to get done. Where is that for you? In this episode, we'll discuss how to find that.If you'd like ...

31 Elo 202111min

How much will you need to change before you're worthy of love and acceptance? In this episode, we explore this question and the different motivations there can be for real change and growth.To join th...

30 Elo 20216min

Most of our usual ways of developing confidence are about thinking positive, changing our state, and changing our beliefs. In this episode, we discuss a different (and more intuitive, basic) way to de...

26 Elo 20217min

In this episode, we explore 7 techniques to work through negative thoughts. Pick and choose which ones most resonate and see how they work.To join the upcoming retreat, visit: www.corymuscara.com/retr...

25 Elo 202119min

In this episode, we discuss how to reflect on past difficult events to find the learning and growth that they offered us, and then to use that reflection to cultivate hope for a positive future, ultim...

24 Elo 20217min

In this episode, we discuss why meditation is powerful for conditioning your being to experience the states of wholeness and fulfillment that you most desire.To join the upcoming masterclass, visit: w...

23 Elo 20216min

In this episode, we discuss how many people in the personal development world try to "combat" their painful experiences, and why that is only a half-baked prescription. We'll discuss the powerful alte...

20 Elo 202114min