
The First 24 Hours Postpartum: Mom & Baby
What can I expect in the first 24 hours after my baby is born? For mom, we’ll talk about all the things such as afterbirth, tearing, and what’s going on with your body. For baby, we’ll talk about test...
30 Elo 202243min

Vaginal Exams & “Failure to Progress”: The Lie
Ever heard the terms "failure to progress" or "mandatory vaginal exams"? We'll talk about the lies behind these phrases and the choices you have when it comes to your body and your birth experience. ...
23 Elo 202239min

Did My Water Just Break? And Other Common Questions As You Approach Your Due Date!
When it comes to labor, we can feel overwhelmed and unsure about what our bodies are doing to prepare for bringing our baby earth-side. I’m going to answer the most common questions about contractions...
15 Elo 202245min

Pitocin for the Third Stage of Labor
We tackle a question this week that catches many moms off guard when it comes to their birth process. “Why is my provider planning to give me a shot of Pitocin before I deliver my placenta?” We’re goi...
9 Elo 202231min

Birth Bag Must Haves
Feeling a little unsure of what to pack in your birth bag? Not to worry! We asked our mamas what items they think are essential, and we’ve made a free checklist for you to make packing so much easier!...
3 Elo 202236min

Get Your Birth Team Paid For with BeHerVillage
What if you could have a registry for the SUPPORT you need postpartum in addition to the THINGS you need for your baby? 🤩 This week, we talk to Kaitlin McGreyes, founder of BeHerVillage, about the im...
26 Heinä 202227min

Birth Story: Unmedicated But Not Uncomplicated with Stephanie Garrity
We love positive birth stories here at My Essential Birth! 👏🏻 This week, I interviewed, Stephanie Garrity, who shared about her birth experience with her rainbow baby. While the birth map she pict...
19 Heinä 202254min

OB's, Midwives, MD's: What's the Difference?
OB’s and MD’s and Midwives, oh my! 😏 We’re going to talk about the training, certification, and background each of these providers is required to have in order to practice. Maybe you’re like me, and ...
12 Heinä 202234min




















