Pregnancy & Birth Made Easy

Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast!

Hey mama! My name is Stephanie, and I’m a mom of three boys, and two girls, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com.

I love to help mothers just like you feel empowered and confident during pregnancy, birth, and into motherhood by taking my years of knowledge and personal/professional experience in the birth world and breaking down complex birth topics to make preparing for labor & birth a breeze!

Every week, you’ll hear from myself & other women ready to share their knowledge with other pregnant moms about pregnancy and birth topics that will have you feeling knowledgeable and in the driver’s seat of your best birth experience.

Your best birth starts here >>>> www.myessentialbirth.com/getstarted

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Jaksot(355)

Vaccines: What You Need to Know

Vaccines: What You Need to Know

With so many decisions to make during pregnancy and postpartum, we know that vaccines are not only a hot topic but are also at the forefront of everyone's mind with all that 2020 brought. As with all ...

26 Touko 202143min

Achieving Balance in the Pelvis for Pregnancy and Birth with Deb Flashenberg

Achieving Balance in the Pelvis for Pregnancy and Birth with Deb Flashenberg

Tune into this excellent conversation we had with prenatal yoga instructor, doula, Lamaze Childbirth Educator, and mother, Deb Flashenberg as we discuss why it's so important to have balance in the pe...

19 Touko 202137min

Your Biggest Challenge in the Third Trimester of Pregnancy

Your Biggest Challenge in the Third Trimester of Pregnancy

It's not that you can't eat a ton, or that you're swollen, the heartburn, exhaustion, or crazy pregnancy dreams, so do you know what it is!? We have seen a massive increase in this challenge for pregn...

12 Touko 202129min

When Do I Leave for My Birthplace During Labor?

When Do I Leave for My Birthplace During Labor?

This is probably the thing moms are most curious about as they approach their due date! When do I head into the hospital? When do I call the midwife at the birth center? How will I know it's really ti...

5 Touko 202129min

What Happens at the Hospital During Labor

What Happens at the Hospital During Labor

We know you're wondering exactly what you can expect when you arrive at the hospital during active labor and this episode is going to walk you through the step by step of what happens from the time yo...

28 Huhti 202141min

Who Is On Your Birth Team?

Who Is On Your Birth Team?

This episode starts with two stories about a birthing mother named "Jessica" and we have a feeling you may relate to her quite a bit, but you'll have to tell us if you're relating more to Jessica's sc...

21 Huhti 202135min

The #1 Reason for Cesarean Birth

The #1 Reason for Cesarean Birth

We know that if you're following along with us there's a good chance you are not planning for a cesarean birth. It may surprise you to learn what the number one reason is that providers list on medica...

14 Huhti 202133min

Making Your Birthplace Like Home & Why It Matters

Making Your Birthplace Like Home & Why It Matters

Often when we head to our birthplace we are walking away from all of the things that bring us comfort. What if we told you that there was a way to create more of an at-home experience in whatever sett...

7 Huhti 202136min

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