Pregnancy & Birth Made Easy

After a long day of recording podcasts, we realized this one didn't save and we had to do it twice, which just means a lot more random thoughts and extra editing! Our goofy title is a nod to women who...

16 Joulu 202032min

With winter here to stay for a bit, we wanted to give you some tips and basic guidelines for how to stay healthy and low-risk as well as what you can do if you end up getting sick while you're pregnan...

9 Joulu 202043min

So often we are told the benefits of procedures during pregnancy and birth, but how often are we given the risks associated with those procedures too? True informed consent means getting both and then...

2 Joulu 202029min

Actually, instead of putting them up against each other, we should probably be putting them side by side since pushing out a baby and having a bowel movement are oddly similar. We are going to walk yo...

25 Marras 202028min

It's true that heading into the holidays may increase the chance of unnecessary inductions and you may be surprised to hear that both moms and providers have their own reasons for recommending inducti...

18 Marras 202039min

There are many pros to giving birth in a hospital setting and we wanted to encourage and support you if this is the path you have chosen or are leaning towards. We hope you enjoy this second part of o...

11 Marras 202022min

This is part one of our two-part series going over why either out-of-hospital birth or in-hospital birth may be better for YOU. The truth is there are pros and cons to each and so, in the]is series, w...

4 Marras 202028min

Running a marathon was one of the most challenging, rewarding and empowering experiences of my entire life, much like birth, and I am so excited to share this incredible story with all of you! Yes it'...

28 Loka 202037min