Birth Story: Her Husband Caught the Baby Before His Coffee Was Ready - Veronica's Home Birth
What would you do if your baby came so fast… your husband hadn't even had his morning coffee yet? Veronica planned a home birth... she just didn't plan for it to look like this: her husband catching t...
25 Maalis 1h 4min
Reclaim Your Birth: Sovereignty, Intuition & the Dad's Surprising Role with Midwife, Catalina Clark
What if the most powerful voice in your birth room isn't the doctor's — it's your husband's? In this episode, I sit down with Catalina Clark, a licensed home birth midwife in Sonoma, California, who h...
17 Maalis 1h 2min
Hospital Birth: The System is Broken, Not You
Over the years, birth has slowly shifted from a natural, woman-centered experience to something much more medicalized — and most pregnant moms have no idea why. In this episode, I’m pulling back the c...
11 Maalis 35min
Birth Story: "Any Woman Who Wants an Unmedicated Birth Absolutely Can" w/Haley Sampson
What does it look like when a pelvic floor physical therapist uses everything she knows — plus the My Essential Birth course — to prepare for her own unmedicated birth? It looks like THIS episode. Hal...
4 Maalis 43min
What No One Told You About Fertility & Gestational Diabetes w/ Dr. Kiltz
Is everything we’ve been told about fat… wrong? In this episode, I sit down with Reproductive Endocrinologist & Fertility Specialist, Dr. Robert Kiltz, founder of CNY Fertility, to talk about infertil...
25 Helmi 1h 6min
VBAC Success Story w/ Sarah Agus-Bina
If you're aiming for a VBAC this pregnancy, this one is for you mama! I had a wonderful conversation with My Essential Birth Mama, Sarah. She shares how she navigated pregnancy, labor, and birth with ...
18 Helmi 59min
Early Brain Development in Pregnancy with Neuroscientist, Dr. Greer Kirshenbaum
"It's our birthright to be deeply connected to our babies and to grow from it." - Dr. Kirshenbaum What if the most important thing you could do for your baby’s brain… isn’t something you buy, schedule...
11 Helmi 43min
Top 16 Birth Myths from 1940's to Today
“Don’t lift your arms over your head.” “First babies always come late.” “Hospital birth is the only safe option.” If you’re pregnant, you may have already heard at least one of these — maybe from a we...
4 Helmi 35min
