
Birth Story: Her Water Broke Early...and Everything Changed w/Lisette & Doug Boal
Join the My Essential Birth Course by November 4th and get TWO exclusive BONUSES: The Belly Mapping Guide & Partner Belly Binding Video Tutorial. It's everything you need to help your baby be in the p...
22 Loka 202553min

The Gut-Baby Connection: What Every Pregnant Woman Needs to Know
Your gut isn’t just about digestion — it’s shaping your baby’s health from the very first bite! In this episode, we uncover the surprising ways your gut impacts baby’s immune system, brain development...
15 Loka 202534min

Birth Story at a Military Hospital: Fast, Faith-Filled, and Unmedicated
This week I'm chatting with Daizjah, who shares her incredible first birth story at a military hospital. From finding out she was pregnant just weeks before her wedding, to preparing with CrossFit up ...
8 Loka 20251h

Pregnancy & Postpartum Nutrition: Myths, Milk Supply & Weight Loss
Join the My Essential Birth Course by October 7th and get exclusive Affirmations BONUSES: featuring a calming Birth Affirmations Audio Track and 25 beautifully crafted, printable Birth Affirmation Car...
1 Loka 202557min

"BIG" Baby?! The Exact Steps to Take Right Now!
Join the My Essential Birth Course by October 7th and get the exclusive Rise & Birth Pack (My Essential Birth Course PLUS downloadable Birth Affirmations Audio + Affirmation Cards) Grab it here: https...
24 Syys 202534min

Birth Story: Unmedicated Birth Story & Baking Sourdough During Labor with Rachel Weaver
Join the My Essential Birth Course by October 7th and get the exclusive Rise & Birth Pack featuring a calming Birth Affirmations Audio Track and 25 beautifully crafted, printable Birth Affirmation Car...
17 Syys 20251h 3min

Vaccines: What Every Mother Needs to Know
Get Started with the My Essential Birth Course for only $87! (https://www.myessentialbirth.com/getstarted) You’ve probably had this moment: you’re sitting in a provider’s office, pregnant belly in fr...
10 Syys 202558min

Am I Pregnant?! Answers for the First 6 Weeks
Get Started with the My Essential Birth Course for only $87! (https://www.myessentialbirth.com/getstarted) The first six weeks of pregnancy can feel like the longest waiting game of your life. Heck,...
3 Syys 202535min



















