Episode 35: Let’s Talk—Marriage After Kids (From Our Side of the Story | Millennial Mom Perspective)
Episode Summary In this episode, Christina and Kristina finally dive into a topic that’s been sitting on their “someday” list for a while: marriage after kids. Specifically, how it feels from the woma...
23 Loka 20251h 3min
Episode 34: Is It Mom Brain… or Is It ADHD? with Dr. Fiona Kehoe
Episode Description: If you’ve ever wondered whether your forgetfulness, constant overwhelm, or racing thoughts are just part of motherhood—or something more—this episode is for you. Dr. Fiona Kehoe, ...
16 Loka 202549min
Episode 33: Laughing Your Way Through Motherhood: Finding Humor, Community, and Balance with Maria Roberts
Episode Description: In this episode, Christina and Kristina sit down with lifestyle creator Maria Roberts — the voice behind @mariaroberts and former co-founder of the beloved blog Spinach for Break...
9 Loka 20251h 2min
Episode 32: "Pretty Personal" Series – Our Experiences With Postpartum Anxiety & Depression
Episode Description: Postpartum mental health doesn’t follow one path. In this episode, Christina and Kristina share their raw, very different stories—proof that “baby blues” is only part of the conve...
2 Loka 202557min
Episode 31: The Down There Truth: Pelvic Floor Health—What’s Normal and What’s Not with Dr. Erica Lambert ( Part 2)
Episode Description: Pelvic floor dysfunction is one of the most common yet least talked-about issues women face—and it affects everything from intimacy and confidence to basic daily comfort. In this ...
25 Syys 202547min
Episode 30: The Hormone Conversation: Reclaiming Wellness in Perimenopause with Dr. Erica Lambert (Part 1)
Episode Description: Perimenopause doesn’t come with a guidebook, but this conversation might be the next best thing. We’re joined by Dr. Erica Lambert, a board-certified urologist, hormone replacemen...
18 Syys 202546min
Episode 29: Beyond GLP-1s, Diet Culture, and Self-Worth: A New Era of Weight Management with Stephanie Gort, PA
Episode Description: For decades, women have been told that weight management comes down to willpower: “eat less, move more.” But what happens when the math doesn’t add up? In this episode, we’re join...
11 Syys 20251h 8min
Episode 28: Back to School, Back to You: Transitions, Identity, and Letting Go
Episode Description: Summer is wrapping up, the backpacks are packed, and that “back to school” energy is in the air. In this week’s episode, we’re catching up on the last of our summer trips, sharing...
4 Syys 202551min
