The Productive Traveler: How to Get Work Done on a Plane (backed by over 500,000 miles traveled)
We look at what the research says about why planes are a hidden productivity goldmine and give you 5 tips to make your next flight much more useful to get work done. Based on science and my experienc...
4 Maalis 6min
Descript for Social Media: The AI Video Tool That Turns Your 20-Minute Video Into 10 Social Clips Easily
Descript, an AI video editor that turns long videos into short-form social clips by letting you edit video like a document. We explain how Descript works, look at research that shows why short clips...
3 Maalis 4min
How to Stay Positive When It’s Cold, Wet and Never Stops Snowing or Raining
We explain what psychologists call “hope” that can change how you feel, look at a study from the Journal of Organizational Behavior that shows how hope drives real performance, and give you 3 science ...
2 Maalis 6min
How to Build Trust on Your Video Calls
We explain how to build trust on your video calls by breaking down why looking at your camera lens instead of your screen can 10x your ability to build trust in virtual meetings. We explain the psych...
1 Maalis 5min
Nose Breathing: The Simple Switch That Boosts Oxygen, Lowers Blood Pressure, and Supercharges Your Productivity Backed by Science
More than half of adults in the U.S. are mouth breathers, and it's quietly sabotaging their energy and focus. Whether you breathe through your nose or mouth makes a massive difference in your producti...
28 Helmi 7min
How to Use Gamma AI for Instant More Engaging Presentations
Today we're breaking down Gamma, the AI presentation tool that recently got supercharged with Claude integration. We'll show you why this combination is a productivity game-changer, look at research ...
27 Helmi 6min
How to use How Self-Talk To Reduce Stress When You Are Under Pressure and Perform like a Rockstar
Olympic athletes, military special forces operators and professional athletes are taught how to change their self talk voice and shift their nervous system from panic mode to peak performance mode. ...
26 Helmi 6min
TL;DR Method: How to Use the TL;DR Method That Makes You Celebrated and Unforgettable
We break down information density and the Too Long Didn’t Read or TL;DR style. We explain TL;DR and information density, the brain science proving whyTL;DR works, and a dead-simple 5 step framework yo...
25 Helmi 6min
