PRODUCTIVITY

The PRODUCTIVITY Podcast brings you science backed productivity tactics, techniques, and procedures that work so you can get the most out of your time, talent and ideas.

You get one productivity episode a day in a short, productive, episode that gives you actionable playbooks to put the ideas to work for yourself.

Your Host Brandon White has been an entrepreneur in the trenches for over two decades. He has his Masters in Psychology, MBA, and is a certified Expert Tiny Habits Coach studying with BJ Fogg from Standford's Behavioral Design Lab.


With real life experience , Brandon knows he'll never get everything done in a day, but he's figured out the best productivity strategies and products that are force multipliers to get the most out of a day in your personal and professional life. Listen in for your daily productivity tips.

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Speak Like a Pro Series 2 of 3 - Think Faster, Talk Smarter: The Framework for Sounding Smart When Faced with Spontaneous Communication

Speak Like a Pro Series 2 of 3 - Think Faster, Talk Smarter: The Framework for Sounding Smart When Faced with Spontaneous Communication

Welcome back to our Speak Like a Pro series episode 2. Last episode, we covered the Rule of Three. Today, we're tackling how to be a more effective communicator when you're put on the spot. We'll br...

16 Helmi 6min

Speak Like a Pro Series 1 of 3: The Public Speaking Secret Behind Every Great Speech: The Rule of Three

Speak Like a Pro Series 1 of 3: The Public Speaking Secret Behind Every Great Speech: The Rule of Three

In this episode, we’re covering the Rule of Three, what the rule of three is, why your brain is wired for three things, what the research says, and how to use the rule of three starting today. This i...

15 Helmi 5min

Avoid Creating "Workslop": 5 Rules for Using AI  for Real Efficiency Gains

Avoid Creating "Workslop": 5 Rules for Using AI for Real Efficiency Gains

We define what workslop is, review the Stanford research that discovered this hidden productivity killer that's costing 10,000-person companies $9 million annually, explain why workslop is destroying ...

14 Helmi 6min

The 41% Productivity Boost: Why Smart Leaders Are Measuring and Rewarding Results Over Hours Worked with Outcome-Based Metrics

The 41% Productivity Boost: Why Smart Leaders Are Measuring and Rewarding Results Over Hours Worked with Outcome-Based Metrics

We're breaking down what outcome-based metrics actually are. Why the smartest companies are ditching time-based performance reviews. Reviewing a University of Minnesota study that tracked 775 workers ...

13 Helmi 7min

Return to Office Policies Are Getting it Wrong According to This Research of Fortune 500 and Fortune 1000 Executives

Return to Office Policies Are Getting it Wrong According to This Research of Fortune 500 and Fortune 1000 Executives

If you're leading a team, chances are you're worried about your team's productivity. In fact, a recent Atlassian survey of Fortune 500 and Fortune 1000 executives revealed that low productivity is th...

12 Helmi 4min

Could Food Be Sabotaging Your Focus? What the Science Says About ADHD and Diet

Could Food Be Sabotaging Your Focus? What the Science Says About ADHD and Diet

We're breaking down a study from The Lancet that tested whether changing what you eat can reduce ADHD symptoms. We explain what they discovered, why it matters, and give you a realistic 4-week proces...

11 Helmi 5min

The AI ROI Crisis: 56% of AI Investments Fail. Here's What the 12% Who Succeed Are Doing

The AI ROI Crisis: 56% of AI Investments Fail. Here's What the 12% Who Succeed Are Doing

We break down why most AI implementations fail, reveal what the 12% of winners who implement AI projects are doing differently, show you the research on what separates successful AI deployment from ex...

10 Helmi 6min

Tactical Silence: The 4-Second Listening Hack That Extracts Deeper Insights in Any Meeting or Conversation

Tactical Silence: The 4-Second Listening Hack That Extracts Deeper Insights in Any Meeting or Conversation

Today, I'm teaching you the "Tactical Silence" technique that helps you extract the deeper insights people don't share in their first answer. We'll explain what it is, show you the research that prove...

8 Helmi 5min

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