The CODE Framework: How to Stop Losing Great Ideas You Had and How to Remember Everything That Matters
We break down the CODE Framework. The CODE Framework is a simple four-step system that stops you from losing valuable information and helps you use what you learn. We explain what CODE stands for, lo...
22 Helmi 6min
Networking: How to Build a Powerful Network Without Asking for Favors
Today we're breaking down the "Give First" networking strategy: how to build a high-value network without ever asking for a "favor." We explain what it means to give first, dive into the research tha...
21 Helmi 4min
Lateral Thinking: How to Use This Problem Solving Skill That Solves Problems Logic Can't
We break down lateral thinking, the problem solving skill behind breakthrough solutions. We'll define what Lateral Thinking means, explore the research showing how Lateral Thinking helps you solve to...
20 Helmi 4min
How to Train AI to Write Exactly Like You. Without the "AI Smell"
We explain what custom AI training is, review research proving personalized AI actually matches human writing styles, then give you a simple three-step process to train AI to write like you that works...
19 Helmi 5min
The EAR Method for Conflict: How to De-Escalate Any Personal or Workplace Argument in 30 Seconds
Today, we're breaking down the EAR Method, a powerful conflict de-escalation technique that calms 90% of upset people within 30 seconds. We explain what EAR stands for, review the research proving th...
18 Helmi 4min
Speak Like a Pro Series 3 of 3 - How to Crush Public Speaking Anxiety: Science-Backed Tips That Actually Work
Welcome to the final episode of our Speak Like a Pro mini series. In episode 1, we covered the Rule of Three. In episode 2, we tackled how to think faster and talk smarter in spontaneous moments. To...
17 Helmi 6min
Speak Like a Pro Series 2 of 3 - Think Faster, Talk Smarter: The Framework for Sounding Smart When Faced with Spontaneous Communication
Welcome back to our Speak Like a Pro series episode 2. Last episode, we covered the Rule of Three. Today, we're tackling how to be a more effective communicator when you're put on the spot. We'll br...
16 Helmi 6min
Speak Like a Pro Series 1 of 3: The Public Speaking Secret Behind Every Great Speech: The Rule of Three
In this episode, we’re covering the Rule of Three, what the rule of three is, why your brain is wired for three things, what the research says, and how to use the rule of three starting today. This i...
15 Helmi 5min
