Psych-als.

Our lives work in cycles, or as I like to call them, “psych-als” (psychological cycles). It is our responsibility to become aware of them, unlearn our past and create our future. Here on this podcast, we discuss how to become the director and main actor of your life, by inspiring you, helping you, and giving you a spark when you need it.

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Jaksot(19)

Coffee & Caffeine are KILLING your nervous system!

Coffee is killing our nervous system. Jason talks about the affects of coffee and why we should say goodbye to the morning cup of Joe.

3 Joulu 202214min

Changing Mindsets; Implementing Sadhguru’s Ideals into my Own Life; Poem: Honey Moon

In this episode, Jason reveals what changes he has made in the last months to become a better and happier person by implementing Sadhguru’s ideals into his life. He also reads “Honey Moon”.

21 Huhti 202113min

Welcome/ “Listen to me”

Welcome to my first episode of this podcast where we will be bettering our mental health by forgetting about our problems and struggles. This episode, I read a poem named “Listen to me”, and I picked ...

27 Tammi 20214min