
A psalm for lost spaces
You have to sit down somewhere, unhurried and unbothered, to really hear yourself. But where?. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas ...
9 Touko 8min

Good apologies don’t close the book: they open a new chapter
Beyond setting the record straight, a successful political apology must be part of a larger, ongoing commitment. Psyche audio helps you to better understand yourself and others through expert guides, ...
8 Touko 10min

Not fight, flight or freeze, but fawn
There’s a way of responding to threats that involves appeasement. Recognising this has helped me stop people-pleasing. Psyche audio helps you to better understand yourself and others through expert gu...
7 Touko 2min

After the cod
I was a child when Newfoundland’s fishing collapsed. Will I see the same happen to human connection?. Psyche audio helps you to better understand yourself and others through expert guides, provocative...
6 Touko 8min

How to bring up pet peeves in your relationship
Inevitably, your partner will get on your nerves. A couples therapist explains how to talk about it well – and be heard. Psyche audio helps you to better understand yourself and others through expert ...
5 Touko 14min

The uncanny feeling that a dead person is still close by
The sense that a dead person is still with us is both eerie and common: can we find a naturalistic explanation for it?. Psyche audio helps you to better understand yourself and others through expert g...
4 Touko 12min

How to stop your life playing on repeat
Those frustrating patterns you keep experiencing might be because of your schemas – and there’s a therapy that can help. Psyche audio helps you to better understand yourself and others through expert ...
3 Touko 28min

The kids forgotten by calls to ban phones
Campaigns calling for smartphone-free childhoods might be well meaning, but the choice is not so simple for all families. Psyche audio helps you to better understand yourself and others through expert...
2 Touko 2min




















