Nourish and Replenish Your Mind, Body and Soul
What Nourishes your Soul? With all the heavy energy, cultivating awareness of what is nourishing and what is depleting is helpful to moving forward. Guided Imagery to balance and cleanse our Chakras w...
27 Elo 202539min
Replenish and Restore
On this episode, I share techniques to help with feeling overwhelmed, a shopping experience that didn't go as planned, and a guided Imagery Exercise to restore your peace of mind, including an opportu...
19 Elo 202537min
Motivation and Kindness
On this podcastMindful tipWhat would it be like to relax our need to be in charge of what happens to us and other people?The world continues doing what it does, whether we get involved or not.Motivati...
6 Elo 202530min
Release Anger, Invoke Peace
How are you doing? The energies of anger and betrayal are in the collective energies right now.How do you let that energy go to move forward productively? Guided Meditation to Clear and Reset Your Ch...
30 Heinä 202538min
Transformation and Expansion
Feeling some heavy, bumpy energies? Let's transmute those energies and create clarity while practicing self-compassion. Guided Imagery journey to the Island of Contentment and Expansion. www.psychicc...
23 Heinä 202540min
Heart Connection
Do you have emotional wounds that need heart healing?What makes your heart happy?Shifting your energy with vagal toning exercises does facilitate healing. Guided Imagery is a Restore the Heart Journey...
15 Heinä 202537min
Calm and Confident
Would you like to tap into the energies of Restoring Your Peace of Mind? With life being so busy, we do need to take the time to consciously chill and be present. My cows are keeping me busy and givi...
8 Heinä 202535min
Soul Nudges and Healing
Are you taking the moments to appreciate the positive experiences and energies in your life? Uncertainty is challenging, and we need our tools to help us lift and shift our energies, allowing us to r...
25 Kesä 202532min
