Release the Negative to Embrace Positive Energies
Negative energy can feel sticky and overwhelming, affecting the way we talk to ourselves and move through life. This episode explores how mindfulness practices—like laughter for well-being, meditation...
31 Tammi 202530min
Confidence and Intentions
Discover how clarity in your intentions builds self-confidence. Being confident helps you stay aligned with your goals. Guided Meditation to Boost your inner strength by aligning you with the energies...
22 Tammi 202531min
ENERGY TANGLES AND CORD CUTTING
Do you have energy tangles and cords that need to be disconnected for you to invoke more positivity? Guided Imagery to Disconnect all your cords and reconnect to the positive energies. Thanks for li...
15 Tammi 202528min
Positive Direction for 2025
How do you take yourself in a positive direction in this new year or anytime? How do you release habits or beliefs that are no longer in alignment with who you wish to be? By releasing overthinking a...
8 Tammi 202529min
Bye 2024, Hello 2025
As 2024 wraps up, what a roller coaster of ups and downs this last year was. What can we expect in 2025? Guided Meditation to Cleanse and Balance Your Chakra Energies with the Intention to Release ...
11 Joulu 202443min
Soul Replenishment
How do you nourish your soul? What replenishes you? How do you fuel your body when life feels challenging? How do you shift your energy when it feels heavy? Guided Meditation to Cleanse and Bal...
4 Joulu 202443min
Making Amends
Apologizing is a messy energy. When we have wronged another person, knowing how to fix it is hard. How do we apologize? How do we make amends? Do we even want to? Is the lesson on letting go? ...
29 Marras 202441min
Unexpected Blessings
Unexpected Blessings have such a unique energy. We get to be surprised, delighted and mystified all at the same time. Every experience has a blessing in it. Even the ones that are uncomfortable or...
20 Marras 202442min
