Q103's EXTRA CAST

During the early years of being a Reggae station, a lot of people got used to a goofy guy from the mainland called Shaggy. Thing is, I'm actually not "goofy" and up until February 2019 I was hiding a ...

30 Loka 20195min

This was such a great time hanging out in studio with Alika Seki, Kamiki Carter and James Silvani all board members of the Maui Comic Con and putting together this awesome and NERDY event!!! Maui Co...

24 Loka 201930min

One of the weirdest offshoots of the old Rocksteady movement is something called Chap Hop. Shaggy explores how the Windrush Generation and hip hop, punk, and British-ness all came together to form one...

16 Loka 20193min

So, here we are....hangry and working in the studio... Chisa and Big C decide to venture into a food topic often considered a bit different, PORK BLOOD MEAT. Would you eat it? Might wanna listen to ...

15 Loka 20194min

Charles and his daughter Alivia discuss their time on Mauna Kea and we explore some of the teachings that we learned while there. See you on the Mauna!

24 Syys 201910min

Chisa explains the finer points of fitness and her relationship with it

20 Syys 20194min

Aloha! Here is the Lyrics to Kū Ha’aheo E Ku’u Hawai’i and an extra cast telling a little more about KAPU Aloha! Kū Ha’aheo E Ku’u Hawai’i Kaiko’o ka moana kā i lana nei Hawai’i Nāueue a hālulu ka ho...

16 Syys 20194min

A caller to the Q103 morning show asked a simple question, and in today's Extra Cast there's a simple answer! Find out about the trip Shaggy took but didn't talk about, and why, in this Extra Cast!

10 Syys 20199min