Quit Smoking with Debi Hall
Koulutus

Quit Smoking with Debi Hall

It's time. All the bargaining, all the 'at least I don't', the eternal whisper that surely vaping is safe, well, I could cut down if I needed to, but I don't need to... It's over. And, we can do this together.

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Jaksot(19)

Phase 4 - Let's DO This

Phase 4 - Let's DO This

Episode 15 - With Debi Hall

29 Elo 20216min

My Little Corner of the World - Task 1 of Phase 3

My Little Corner of the World - Task 1 of Phase 3

Episode 13 - With Debi Hall

10 Elo 20211min

Intro to Phase 3 - Give Myself A Break

Intro to Phase 3 - Give Myself A Break

Episode 12 - With Debi Hall

10 Elo 20211min

Phase 2 Task - All or Nothing

Phase 2 Task - All or Nothing

Episode 11 - With Debi Hall

10 Elo 20212min

Phase 2 - May the Force Be With You

Phase 2 - May the Force Be With You

Episode 10 - With Debi Hall

10 Elo 20216min

Phase 1 - Final Task - New Self Talk

Phase 1 - Final Task - New Self Talk

Episode 9 - With Debi Hall

29 Heinä 20213min

Phase 1 - Task 2 - WTF

Phase 1 - Task 2 - WTF

Episode 8 - With Debi Hall

29 Heinä 20212min

Phase 1 - Task 1 - Get a Grip

Phase 1 - Task 1 - Get a Grip

Episode 7 - With Debi Hall

29 Heinä 20213min

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