Podcast Title: The Art of Meditation.
Send us Fan Mail Meditation for everyone is likely to be different and will obviously have different impacts on each of us depending upon how we select to meditate. I give my personal views on how I m...
31 Heinä 202122min
Podcast Title: The Different Stages of Grief in our Lives.
Send us Fan Mail Grief comes in all shapes and sizes. We feel grief when a loved one sadly dies, or grief when a relationship or marriage we were attached too sadly breaks down and dissolves. But what...
29 Heinä 202112min
Podcast Title: Dealing with our Shadow Self
Send us Fan Mail We have so many dynamics to our personalities and our character that often we don’t really focus on the deep hidden part of ourselves known as the ‘Shadow Self’. What exactly does the...
27 Heinä 202123min
Podcast Title:Why Volunteering is good for the soul and not just your CV!
Send us Fan Mail Volunteering has many purposes. Some of us do it because we want to help our community, or our global family and some of us do it for the glamour and glitz! What is volunteering? How ...
26 Heinä 202115min
The Taliban are back in Afghanistan and are targeting the most vulnerable females within society.
Send us Fan Mail It’s very concerning to wake up to widespread news in 2021 about the news demands that the Taliban has made. Various newspapers and news outlets have also expressed their dismay and o...
23 Heinä 202123min
Podcast Title: Racism has no place on or off the pitch or in our world for that matter.
Send us Fan Mail Over the last week there has been lots of racist slurs, abuse and offensive comments at three young iconic English Football players. The tirade of abuse upset, angered and distraught ...
19 Heinä 202123min
Podcast Title: Interview with Miriam Khan, author of “Diary of Abuse by a Loved One”.
Send us Fan Mail I recently self published my third book “Diary of Abuse by a Loved One”. It was by far one of the most challenging and difficult books I’ve written so far; but also one I hope that su...
15 Heinä 202124min
Podcast Title: Interview with author Allison K. Dagney on her emotional abuse memoir , "When Tears Leave Scars".
Send us Fan Mail Interview with fellow author Allison K. Dagney, I interview fellow author Allison. K. Dagney on her amazing book 'When Tears Leave Scars". We discuss what made her write this diffi...
13 Heinä 20211h 7min
