
How to Raise Self-Driven Children with Dr. William Stixrud
In this week’s episode, I’m joined by clinical neuropsychologist Dr. William Stixrud, co-author of The Self-Driven Child and the brand new Seven Principles for Raising a Self-Driven Child workbook. We...
28 Maalis 202551min

The Secrets of Adulthood & How to Teach Them to Our Children w/ Gretchen Rubin
In today's episode I sit down with bestselling author Gretchen Rubin to talk about her new book, The Secrets of Adulthood: Simple Truths for Our Complex Lives. We dive into the power of short, impactf...
21 Maalis 202544min

The Unambiguous Science of How to Use the Language of Emotion to Bolster Emotion Regulation with Professor Kristen Lindquist
How do children learn to understand and regulate the emotions? In this episode, I sit down with professor and psychologist Kristen Lindquist to explore how kids develop the ability to recognize, label...
14 Maalis 202541min

10 Ways to Encourage Collaboration and Teamwork
In this solo episode, I’m diving into the different ways you can help your child develop collaboration and teamwork skills. I break down ten actionable strategies that encourage kids to work together,...
7 Maalis 202535min

Validation: The Skill That Changes Everything with Dr. Caroline Fleck
In this episode we sit down with clinical psychologist Dr. Caroline Fleck to talk about the power of validation—what it really means, why it’s so important, and how we can use it to strengthen our rel...
28 Helmi 20251h 3min

The Foundations for Discipline
In this special episode, we feature a chapter of "The 5 Principles of Parenting," focusing on the foundational aspects of discipline. Tune in to learn the keys to discipline that respect both the chil...
21 Helmi 202535min

10 Ways to Encourage Adaptability and Flexibility
In this solo episode I discuss the different ways you can cultivate adaptability and flexibility in children. I break down ten actionable strategies for parents to encourage these skills, such as mode...
14 Helmi 202534min

Are Stay-at-Home Moms Giving Up? Are Working Moms Selfish? Let’s Talk w/ Neha Ruch
In today’s episode I am joined by Neha Ruch, author of The Power Pause: How to Plan a Career Break after Kids and Come Back Stronger Than Ever, to unpack the long-standing tension between stay-at-home...
7 Helmi 202539min




















