
S3 Ep 8: Understanding Teen Distress: When to Worry and What to Do
Understanding teens opens up a new world for parents. Join me in continuing the conversation with Dr. Lisa Damour about when to worry about our adolescents - This includes the issues that teens are st...
24 Helmi 202332min

S3 Ep 7: Understanding the Social & Emotional Lives of Teenagers with Dr. Lisa Damour
For teenagers, intense emotions are par for the course; oftentimes, this means that life gets sorted into two categories: things they like, and things that are a full-blown crisis. Are you unsure of h...
17 Helmi 202337min

S3 Ep 6: Anti-Fragility: Raise Kids Who Grow From Challenges
This week we continue our conversation with Dr. Tracy Dennis Tiwary. We dive into anti-fragility and how to raise kids that don't just "bounce back" from stress, but actively grow from it. We cover th...
10 Helmi 202345min

S3 Ep 5: Why Anxiety is Good For You (Even Though It Feels Bad)
Join us for this week's episode of Raising Good Humans as we sit down with Dr. Tracy Dennis Tiwary, author of Why Anxiety is Good For You (Even Though It Feels Bad). Dr. Tiwary will share her expertis...
3 Helmi 202335min

S3 Ep 4: Present, Not Perfect with Dr. Dan Siegel
Join us in further conversation with renowned neuropsychiatrist and author Dr. Dan Siegel as he shades more light on how Self, intraconnectedness, and parenting fit together. Get Dr. Siegel's latest...
27 Tammi 202343min

S3 Ep 3: Retraining Your Awareness
Join us for an enlightening conversation with Dr. Dan Siegel, renowned neuropsychiatrist and author, as he delves into the mysteries of the self and inner awareness and what role they play in parentin...
20 Tammi 202340min

S3 Ep 2: How To Build A Happy Life
This week, join me in conversation with Dr. Robert Waldinger, a psychiatrist, psychoanalyst, and the director of the longest-running study on happiness and well-being, to discuss the secrets to buildi...
13 Tammi 202352min

S3 Ep 1: Emotional Intelligence: Giving Ourselves and Our Kids Permission to Feel with Dr. Marc Brackett
In this episode, we sit down with Dr. Marc Brackett, the Founding Director of the Yale Center for Emotional Intelligence and author of Permission to Feel. Dr. Brackett discusses the importance of emot...
6 Tammi 202337min




















