REAL AF with Andy Frisella

How many times have you heard the saying, "Showing up is half the battle"? That's what losers say to justify their lack of effort. On today's episode, Andy and the crew are joined by Tim Grover, busin...

4 Touko 20211h 44min

Your mind and body are tools. If they are not in check, how do you expect to produce a positive result? On today's episode, Andy answers the question of how your mental well-being and physical health ...

27 Huhti 202113min

How many times have you talked yourself out of the things that you needed to do to win in life? There will never be a "perfect day" to start things, you just have to start regardless. On today's episo...

22 Huhti 202110min

You are not alone in your struggle, it's hard for everybody right now. But how you act during these difficult times is what decides whether you are a champion or you're just like everybody else. On to...

15 Huhti 20217min

Are you making sacrifices towards your future? If so, you may need to have a change in your mindset. On today's episode, Andy talks about how the way you speak to yourself can affect your actions and ...

8 Huhti 20219min

No matter the circumstances, you can achieve success if you give it your all. On today's episode, Andy and the crew are joined by Dallas Cowboys legend Darren Woodson and his podcast crew as they disc...

27 Maalis 20211h 31min

Winning is more fun than fun is fun. On today's episode, Andy and the crew are joined by Arete Syndicate co-founder and entrepreneur Ed Mylett as they discuss how to create separation from your compet...

25 Maalis 20211h 19min

You can't overcome your problems unless you ditch the habit of dumping all your negativity, struggles and vulnerabilities onto other people. On today's episode, Andy talks about why it's crucial to ha...

18 Maalis 202113min