Rebel Rising with Amanda Upton

Welcome to Rebel Rising, a podcast designed for women who aspire to live life on their terms, find their true purpose, and cultivate unwavering self-belief. I’m your host, Amanda Upton and I’m thrilled to have you here. I hope this podcast inspires you to rewrite the rules, embrace your unique journey and do your thing.

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Calm Your Nervous System and Gain Clarity

Calm Your Nervous System and Gain Clarity

The massacre at Robb Elementary School has left me feeling sad, angry and paralyzed with helplessness. I feel flooded by emotion, stuck in anxiety and completely ineffective. To help me get through,...

26 Touko 202214min

How to Discover More Time, Energy and Joy

How to Discover More Time, Energy and Joy

APPLY TO JOIN MIRACLE MORNING In today's episode of Make Things Happen, I am sharing 3 tools to help you discover more time, energy and joy!! In this episode, you will learn how to: Go from unali...

19 Touko 20221h 15min

How to Create a Daily Affirmation Practice

How to Create a Daily Affirmation Practice

APPLY TO JOIN MIRACLE MORNING In today's episode of Make Things Happen, I am sharing how you can create a powerful daily affirmation practice that will transform your life. In this episode, you wil...

18 Touko 202216min

How to Hack Affirmations (so they work better for you + your life)

How to Hack Affirmations (so they work better for you + your life)

In today's episode of the Make Things Happen Podcast we continue the conversation about Affirmations...those short powerful phrases that challenge negative thoughts and attitudes....so you can bring i...

6 Touko 202218min

What are affirmations, and do they work? (Part One)

What are affirmations, and do they work? (Part One)

Reach your goals faster with 1:1 coaching with Amanda. Apply Here "I'm not good enough. I’ll never succeed.” “I suck at public speaking (or math)." “I’ll never be as happy and successful as my frie...

27 Huhti 202225min

Let's talk about success!

Let's talk about success!

Apply to work with Amanda 1:1 In today's episode of Make Things Happen podcast, we are talking about the myths and truths of success because you're definition of success MATTERS... By establishing c...

20 Huhti 202215min

3 Ways to Create More Time

3 Ways to Create More Time

I am OBSESSED with creating more time in my day. Time to work, to exercise, to walk my dog, to hang with my family and to have FUN! So in this episode I'm sharing 3 powerful ways to create more TIME ...

13 Huhti 202212min

Life is messy

Life is messy

In this episode I'm sharing about how messy my life is, how hard life can be and why I am on a quest to better understand who I am and why I'm here. I hope my stories in this episode make you feel l...

11 Huhti 202219min

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