21. Dr Jack Kruse: Critical Role of Light in Human Evolution, Health & Chronic Disease
Dr Jack Kruse joins me in an epic three-hour interview to weave the story of human evolution fundamentally tied to light. He describes our transition from furry ground dwelling mammals to upright walk...
1 Huhti 20233h 15min
20. Dr Robert Kiltz: Carnivore Diet to Optimise Fertility, Reverse PCOS and Endometriosis
Dr Robert Kiltz is a New York based Reproductive Endocrinologist and Fertility Specialist of more than two decades experience. He uses high fat, ketogenic carnivore diets to optimise fertility in his ...
26 Maalis 20231h 6min
19. Recovering Vegan: Health Consequences and Psychology of a Vegan Diet
Giselle Bisson aka Recovering Vegan is California-based journalist who has risen to prominence publicly discusses her personal health journey eating vegan diet and then re-introducing animal foods. I...
14 Maalis 20231h 3min
18. Dr Sean O'Mara: Harms of Visceral Fat and Unlocking Elite-level Human Performance
Dr Sean O’Mara is a lifestyle physician with a specialty in elite tier-human performance optimization. He routinely uses full-body MRI scanning to identify metabolically-damaging visceral fat and guid...
6 Maalis 20231h 42min
17. Raising Dexter Cattle for the Purest Animal Protein on Tall Poppy Farm with Paola Crofts
Paola Crofts is a regenerative farmer raising Dexter cattle and egg-laying chickens in the Mt Macedon region of Victoria, Australia. She follows extremely strict land management and chemical-free proc...
27 Helmi 202349min
16. Lily Nichols: Optimizing Prenatal Nutrition to Build the Healthiest Baby
Lily Nichols joins me to discuss optimal foods for pregnancy, the current misguided dietary approach to gestational diabetes, folate vs folic acid, what to eat to prevent stretch marks, Vitamin K2 and...
22 Helmi 202359min
15. Texas Slim & Jake Wolki: The Beef Initiative and the Industrial Food Complex
I sat down with Texas Slim of the Beef Initiative and Farmer Jake Wolki for a hard hitting discussion on the societal causes of metabolic disease, commodity crops, the industrial food complex, decentr...
16 Helmi 202358min
14. Dr Phillip Ovadia: Carnivore Cardiac Surgeon on Cholesterol and Statins
Dr Phillip Ovadia is a cardiac surgeon from Florida, USA. Having performed over 3000 cardiac surgeries, many of them grafting blocked heart arteries resulting from decades poor metabolic health, and s...
6 Helmi 202359min
