102. Dr Alexander Wunsch: Evolutionary Role of UV Light in Health
We explore how light shaped life from an evolutionary perspective — from the great oxygenation event and mitochondrial endosymbiosis to modern understandings of role of ultraviolet light in health. D...
4 Maalis 1h 55min
101. How Starlight Powers Living Systems | Prof. Robert Fosbury
Astrophysicist Robert Fosbury joins Dr Max Gulhane to explore an extraordinary idea: that the dominant photon energy of our Sun closely matches the metabolic activation energy that powers life on Eart...
26 Helmi 2h 2min
100. Mitochondria, Origins of Life and the Physics of Aging | Prof. Alistair Nunn
Modern humans are living in an environment radically different from the one our biology evolved to operate within. In this conversation, we explore how light, mitochondria, evolution, and physics shap...
10 Helmi 2h 10min
99. How Natural Light Improves Eye Health, Blood Sugar and Lowers All Cause Mortality | Jonathan Jarecki
We discuss three pivotal studies showing how natural light wavelengths positively influence health from all-cause mortality to visual perfomance to blood glucose control in Type II diabetics. Jonatha...
4 Helmi 1h 26min
98. Could EMF from Electricity Substation be causing NFL 49ers Horror Injury Run? | Peter Cowan
Peter Cowan and I discuss the surge in non-contact soft-tissue injuries of 49ers players and possible mechanisms including chronic magnetic field exposure from nearby electrical substation, circadian ...
27 Tammi 1h 10min
97. How Your Light Choices Make or Break Sleep, Hormones and Mental Health | Prof. Sean Cain
Sunlight or fake light? We explore how light timing and intensity shape the circadian clock, mood, hormones, fertility, and sleep—and why amplitude is the missing key. Sean Kane shares new research on...
19 Tammi 1h 25min
Hidden Health Costs of Screens and Artificial Light | Dr Max Talk
In this talk I present the case that artificial light and wireless RF radiation are pervasive indoor pollutants that are disrupting your circadian rhythm and damaging the health of your children. Wat...
3 Tammi 42min
96. Are you Loaded with Visceral Fat? Why it Matters & How to Reverse It | Chris Stadtherr, MD
We dig into why visceral fat drives disease risk, how to spot it on sight and imaging, and the levers that shrink it without losing muscle. We map a practical plan across food, fasting, light, stress,...
20 Joulu 20251h 31min
