Reiki Body Mind Radio

How do you live authentic life? How do you release stored emotions from our body? How do you stop the self-doubt cycle? At Reiki Mind Body Radio, my mission is to inspire listeners to cultivate a deeper connection with themselves, nurture their mind-body-spirit balance, and unlock their full potential. You’ll find practical tips for caring for your energetic body, uncovering limiting beliefs, and mastering your mindset. Lisa Kern is a best-selling author, holistic therapist, and Reiki Master, who helps recovering people pleasers find more peace and purpose in their lives.

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Unlocking Your Potential: The Path to Self-Actualization

In today's episode, we delve into Maslow's Hierarchy of Needs, unraveling how addressing our foundational needs lays the groundwork for profound personal growth and fulfillment. Key Takeaways: Und...

22 Heinä 202427min

From Panic to Peace: My Reiki Story and the Science Behind Energy Healing

In this podcast episode, we dive into the basics. What is Reiki, and how does it work? I also share a bit of my personal story about how Reiki helped me overcome anxiety and panic attacks. If you’re c...

15 Heinä 202417min

Feel It to Heal It: 5 Ways to Release Trapped Emotions

Today we’re exploring how emotions are stored in the body. We’ll delve into the mind-body connection, what causes emotions to get stuck, and how to process and release them. If you’ve ever wondered wh...

15 Heinä 202420min

Trailer

Welcome to the trailer for Reiki Body Mind Radio! Join your host, Lisa Kern – best selling author, Reiki Master, and mindset coach – as she introduces you to your new sanctuary for exploring spiritual...

11 Heinä 20241min