Relationship Advice
Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships. Looking for old episode from "Relatable"? Click here.

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How To Fix Disconnection in 2026: QUICK ADVICE

How To Fix Disconnection in 2026: QUICK ADVICE

Couples Values Construction for 2026 Here you can find some more instruction on how to construct your values as a couple as well as the values list. HOLD ME TIGHT - Workshop Jan 31 and Feb 1, 202...

1 Tammi 14min

Starting Fresh: New Year Intentions for a Stronger Relationship

Starting Fresh: New Year Intentions for a Stronger Relationship

In this episode, Colter, Lauren, and Cayla explore why we latch onto birthdays and the New Year as chances to “start fresh,” and why traditional resolutions so often fall flat. They share personal sto...

29 Joulu 202556min

Bridging the Gap: Healing Pursuer/Withdrawer Misunderstandings

Bridging the Gap: Healing Pursuer/Withdrawer Misunderstandings

In this episode, we break down the pursuer–withdrawer dynamic and why partners so often misunderstand each other during conflict. We explore how our nervous systems, personal histories, and internal s...

22 Joulu 202556min

Are You Enabling Or Helping? And What's The Difference?

Are You Enabling Or Helping? And What's The Difference?

RELATIONSHIP ACADEMY IS NOW ACCEPTING MEMBERS Free through the end of the year! Get access to courses and live coaching with the hosts. ⁠⁠CLICK HERE TO JOIN This episode explores the subtle but impo...

15 Joulu 202550min

Why Good People Have Affairs

Why Good People Have Affairs

RELATIONSHIP ACADEMY IS NOW ACCEPTING MEMBERS Free through the end of the year! Get access to courses and live coaching with the hosts. ⁠⁠CLICK HERE TO JOIN This episode explores why affairs happen ...

8 Joulu 202559min

How Two Therapists Got Into A Fight and How They Repaired

How Two Therapists Got Into A Fight and How They Repaired

RELATIONSHIP ACADEMY IS NOW ACCEPTING MEMBERS *We just answered a bunch of questions from listeners and want to answer more* Free through the end of the year! Get access to courses and live coaching...

1 Joulu 20251h

When the Holidays Aren't So Merry

When the Holidays Aren't So Merry

RELATIONSHIP ACADEMY IS NOW ACCEPTING MEMBERS *We just answered a bunch of questions from listeners and want to answer more* Free through the end of the year! Get access to courses and live coach...

26 Marras 202552min

Managing Your Boundaries with Family Over the Holidays

Managing Your Boundaries with Family Over the Holidays

RELATIONSHIP ACADEMY IS NOW ACCEPTING MEMBERS Free through the end of the year! Get access to courses and live coaching with the hosts. CLICK HERE TO JOIN The holidays can bring a mix of love, laught...

19 Marras 202554min

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