
286: Understand Your Feelings To Improve Your Relationship
The more we understand our feelings and where they are coming from, the more we can improve ourselves personally and in a relationship. Listen to today's show and learn the tools to do this important ...
5 Helmi 202146min

285: How Gratitude Can Strengthen Your Relationship
Expressing gratitude can act as 'medicine' to improve your life and your relationships. Listen to this show to learn how to implement a gratitude practice into your life to start reaping the benefits ...
29 Tammi 202142min

284: How To Create Real Change In Your Relationship
If you've made it to this podcast description, you're obviously trying to improve your relationship. Tools to improve your relationship are great, but they mean nothing without action. Listen to today...
22 Tammi 202151min

283: Are You In A One-Sided Relationship?
Relationships come in many shapes and forms. One-sided relationships can often emerge and rear their ugly heads during our lives. Listen to today's show to identify if you're in a one-sided relationsh...
15 Tammi 202136min

282: Using Hypnosis To Improve Your Relationship
Hypnosis may conjure up ideas of a swinging clock and a con man trying to trick you into giving him your watch. However, hypnosis as a tool for real change in our lives has decades of science-backed r...
31 Joulu 202044min

281: Co-Parenting During The Holidays And Beyond
Divorced parents face many challenges when it comes to raising their kids as co-parents. Listen to today's show to learn how to cooperate with your ex to help raise your kids the best way possible —al...
26 Joulu 202042min

280: Using Relationship Friction To Your Advantage
Conflict and friction are inevitable aspects of any human relationship. Understanding how to deal with conflict and even use it to your advantage can help you navigate your relationship better. Listen...
18 Joulu 202047min

279: Relational Self Awareness
Relationships require us to look at ourselves and work to understand our past and how it shapes us today. We often get caught up in what we want, need and expect from our partner, but need to look wit...
18 Joulu 202041min




















