Guest: Tammy Nelson, PhD author of The New Monogamy: Redefining Your Relationships After Infidelity
Everyone has their own concept of what “monogamy” means—and most people assume their partners and spouses are on the same page. Couples may assume that they are monogamous, but never discuss exactly w...
1 Touko 201347min
Guest: Martin Antony, PhD author of When Perfect Isn’t Good Enough: Strategies for Coping with Perfectionism
It’s only natural to want to avoid making mistakes, but imperfection is a part of being human. And while perfectionists are often praised for their abilities, being constantly anxious about details ca...
25 Huhti 201348min
Guest: Betsy Prioleau, author of Swoon: Great Seducers and Why Women Love Them
This week is Betsy Prioleau author of Swoon: Great Seducers and Why Women Love Them. Swoon is a glittering pageant of charismatic ladies’ men from Casanova to Lord Byron to Camus to Ashton Kutcher. I...
18 Huhti 201349min
Guest: Sheri Van Dijk, author of DBT Made Simple: A Step-by-Step Guide to Dialectical Behavior Therapy
My guest this week is Sheri Van Dijk, author of DBT Made Simple: A Step-by-Step Guide to Dialectical Behavior Therapy. Originally developed for the treatment of borderline personality disorder, diale...
11 Huhti 201347min
Guest: Rebecca Williams and Julie Kraft, authors of The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress and Anger that Trigger Addictive Behaviors
This week are Rebecca Williams and Julie Kraft, authors of The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress and Anger that Trigger Addictive Behaviors. Most addictive ...
3 Huhti 201347min
Guest: Margaret Floyd, author of The Naked Foods Cookbook: The Whole Foods, Healthy Fats, Gluten-Free Guide to Losing Weight and Feeling Great
My guest this week is Margaret Floyd, author of The Naked Foods Cookbook: The Whole Foods, Healthy Fats, Gluten-Free Guide to Losing Weight and Feeling Great. There’s nothing better than taking a bit...
28 Maalis 201349min
Guest: Randi Gunther author of Relationship Saboteurs
Occasionally there is an author who I would love to have on Relationships 2.0 but their schedule prevents them from being on my show live. Randi is one of those people. I didn't want to miss an oppor...
22 Maalis 201349min
Guest: Ellen Kanner, author of Feeding the Hungry Ghost: Life, Faith, and What to Eat for Dinner—A Satisfying Diet for Unsatisfying Times
My guest this week is Ellen Kanner, author of Feeding the Hungry Ghost: Life, Faith, and What to Eat for Dinner—A Satisfying Diet for Unsatisfying Times. What do we turn to for both everyday sustenan...
22 Maalis 201347min
